Cheap and low-calorie weight loss is coming! Someone asked me before what chicken breast was delicious, so I'll tell you today ~ Nestle imported cornflakes from Russia.

This kind of cornflakes is a little hard to eat dry, but it will slowly soften when soaked in milk or yogurt. Although it is a little sweet, corn is only soaked in milk, and no sugar is needed. If you don't like sweets, you can buy a sugar-free and low-sugar version. Gu zhi you pin hong du yi rice noodle

I often make red beans and barley flour for breakfast. There are so many red beans and barley flour, I still have a soft spot for this one. It tastes really good, a bit like bean paste, and it's not very sweet. Because xylitol is added instead of sugar, and I like the strawberry diced inside, I can drink strawberry granules at the entrance. It's delicious ~ and I feel full, just have a drink until noon! Russian famous shops and specialty stores are all whole wheat Daliba.

Compared with other whole wheat bread, the stick is not very hard and can be eaten for a week. Whole wheat steel bars are all whole wheat, with low calories, and oh! It contains no oil and sucrose. It's delicious to make a diet sandwich! Xiao xian dun xian dun bird's nest

Can I buy this fresh stew if I can? Drink bird's nest and one bottle a week, and your skin will get better gradually. Pay attention to skin care when you lose weight!