Nanyangxin six-character formula: 1. "Quiet": talk less and listen more. Second, "slow": do things slowly and steadily, not in a hurry. Third, "forbearance": in the face of grievances, don't be angry and don't vent. Fourth, "let": take a step back and broaden the horizon. 5. "Pale": Everything is a little lighter, and many things will turn into clouds over time. 6. "Ping": ordinary, plain and balanced.

Deep interpretation of the six-character formula of nourishing the heart

Confucius said, "The wise are quiet". Quietly produce wisdom, wisdom grows in peace, that is, peace of mind, wisdom will appear. Quiet water is like brightness, and extreme emotion is wisdom. On weekdays, people who love to talk lack a quiet beauty.

"Haste makes waste", life is like climbing a mountain, you can't just seek speed. In the process of pursuing success and achievement, both individuals and society should understand the dialectics of fast and slow.

Have a stomach for things that cannot be changed, the courage to change things that may be changed, and the wisdom to distinguish the above two things. "These are the three qualities that a successful person should possess. Since some things are beyond our ability, why not look on coldly? Venting discontent will only make others watch the play.