Malt Jianpi tea
Stir-fried malt 90g, Codonopsis pilosula 30g, Atractylodes macrocephala 15g, and appropriate amount of rock sugar. First, wash the malt, put it into the pot, add water until it is full, boil it with strong fire, and then cook it with slow fire for 5 minutes; Then slice Radix Codonopsis and Rhizoma Atractylodis Macrocephalae, boil for 20 minutes, add appropriate amount of crystal sugar, cool, filter to get juice, and bottle for drinking. 30 ~ 50ml each time, twice a day. The tea has the effects of invigorating qi, invigorating spleen, eliminating dampness, promoting digestion, and regulating stomach, and is mainly used for dyspepsia and diabetes.
Malt green skin beverage
Raw malt 30g, green husk 10g. Put the two flavors into a pot, add water and boil 1 hour, and filter the juice for drinking. This drink can stimulate appetite, promote digestion, soothe the liver and relieve pain. Used for bilateral pain caused by stagnation of liver qi and disharmony between spleen and stomach. The diet is not fragrant and the mouth is stuffy. Every day 1 dose, frequent drinking in different periods.
Barley and barley porridge
60 grams of barley (peeled), 60 grams of coix seed and 60 grams of Smilax glabra. Decoct rhizoma Smilacis Glabrae in water, remove residues to obtain medicinal juice, adding barley and Coicis Semen, decocting with slow fire to make porridge, and eating in the morning and evening. This porridge can be used as a health food for people with quadriplegia, and it is often used as an auxiliary diet for patients with Guillain-Barre syndrome, which is helpful to the recovery of lower limb function.
Everyone knows some ways to eat malt. We can use it at ordinary times, which plays a very good health care role. This diet can not only improve immunity, but also promote metabolism, and has the effect of appetizing and strengthening the spleen. You can try.