Egg soup is a kind of soup that people like to drink very much. Babies, the elderly and the sick can drink it. There are many ways to make egg soup, because it is suitable for making with many foods. Eggs are rich in protein and calcium, which can supplement the rich nutrition of human body and taste delicious. Let's look at the best collocation of egg soup.

What is better with egg soup?

We usually drink tomato and egg soup and spinach and egg soup. In fact, there are many foods that can make soup with eggs, such as corn, mushrooms, vegetables, tremella, bamboo shoots and so on. Egg soup is more suitable for stewing some vegetables and the like. Then some people will ask, can eggs be matched with Chinese herbal medicines? In fact, eggs can also be combined with traditional Chinese medicines, such as red dates, angelica, astragalus, medlar, etc., which have very good health care effects. Here are two common ways to eat egg soup.

Tomato and Egg Soup

Ingredients: tomatoes, eggs. Ingredients: peanut oil, vegetable oil, salt, chicken essence, ginger, onion and garlic.

Exercise:

1. Wash tomatoes, cut into pieces, beat eggs into a bowl, stir evenly to form egg liquid, and chop ginger, onion and garlic for later use.

2. Put vegetable oil in the pot, heat it to 60%, then saute ginger, onion and garlic, add tomatoes and stir fry for a while, then add salt and a little water to boil.

3. After the soup is boiled, pour in the eggs and cook for a while, then add chicken essence to taste and add a few drops of sesame oil.

Tomatoes and tomato soup have the effects of delaying aging, beauty beauty, lowering blood fat and blood pressure, invigorating stomach and promoting digestion.

Pleurotus ostreatus and egg soup

Ingredients: Pleurotus ostreatus, eggs, small vegetables and salt.

Practice: Wash fresh Pleurotus ostreatus, tear it into thin slices, put it in boiling water for a little scalding, and take it out for later use; Beat the eggs into a bowl, add cooking wine and a little salt and mix well; Wash the small vegetables. Put the wok on a big fire, pour in about 2 tablespoons of oil and heat it. Stir the vegetables a few times. Add Pleurotus ostreatus, pour in appropriate amount of water, add salt and boil. Then pour in the egg mixture and boil it.

Egg soup is our people's favorite soup and the most nutritious soup. After years of research, people have created more than 40 cooking methods of egg soup. For example, if you have a cold, you can drink ginger sugar and egg soup, tomato and egg soup can delay aging, and beauty beauty can also lower blood fat and blood pressure, help digestion and increase appetite. Egg soup has the effects of moistening dryness, enhancing immunity, protecting eyes and improving eyesight, and is very suitable for people to drink.