1, prevention and treatment of cardiovascular diseases-Jujube is rich in vitamin C and vitamin P, which is very beneficial for improving capillaries, maintaining the elasticity of blood vessel walls and resisting atherosclerosis. Jujube contains cyclic adenosine monophosphate, which can dilate blood vessels, increase myocardial contractility and improve myocardial nutrition, so it can prevent and treat cardiovascular diseases.
2. Anti-tumor-Jujube contains triterpenoids that can resist cancer and cyclic adenosine monophosphate that can transform cancer cells into normal cells.
3, anti-allergic-take jujube 15-25 raw or cooked food, three times a day, can cure allergic purpura. This is also because when the human body ingests enough cyclic adenosine monophosphate, the content of cyclic adenosine monophosphate in immune cells will also increase, thus inhibiting the immune response and achieving the anti-allergic effect.
4, detoxification and liver protection-Jujube is rich in sugar, vitamin C and cyclic adenosine monophosphate, which can reduce the damage of various chemicals to the liver, promote the synthesis of protein, and increase the total protein content in serum. In clinic, jujube can be used as an adjuvant treatment for chronic hepatitis and early cirrhosis.
5, nourishing blood and beauty-eat jujube three times a day, each time 10 tablets, which has the effect of nourishing blood and beauty. Red dates are better with white fungus stew or porridge. This is also because jujube is rich in vitamins, iron and other minerals, which can promote hematopoiesis, prevent anemia and make the skin rosy. In addition, the rich vitamins C, P and cyclic adenosine monophosphate in jujube can promote the metabolism of skin cells, make skin fair and delicate, prevent pigmentation, and achieve the effect of skin care and beauty.
In addition, eating jujube can control and tonify hot flashes, sweating and emotional instability in women during menopause. Also, jujube can enhance human endurance and anti-fatigue. No wonder people in China have always regarded jujube as a good product for invigorating qi and strengthening the body.
6, enhance human immunity-jujube contains a lot of sugar substances, mainly glucose, fructose, sucrose, and oligosaccharides, arabinan and galactomannan composed of glucose and fructose; It also contains a lot of vitamins such as vitamin C, riboflavin, thiamine, carotene and nicotinic acid. , has a strong nourishing effect, can improve human immune function and enhance disease resistance.
7, enhance muscle strength-give experimental mice jujube soup every day for 3 weeks. In the swimming test, their swimming time is obviously longer than that of the control group, which shows that jujube can enhance muscle strength.
8. Protecting the liver —— Experiments confirmed that rabbits with carbon tetrachloride liver injury were given jujube soup every day for *** 1 week. Results: Compared with the control group, the serum total protein and albumin increased significantly, indicating that jujube has the function of protecting liver.
9. Sedate and soothe the nerves-the flavone-disaccharide A contained in jujube has sedative, hypnotic and antihypertensive effects, and the separated grapefruit glycoside C has central inhibitory effect, that is, it reduces spontaneous movement, stimulates reflex and rigidity, so jujube has sedative and sedative effects.
10, anti-cancer, anti-mutation-Jujube contains three kinds of compounds, among which phytic acid and phytic acid have been found to have anti-cancer activity and inhibitory effect on sarcoma S- 180. Nutrients contained in jujube can enhance human immune function, and play a certain role in preventing cancer and maintaining human organ function.