1, it's best to eat raw without skin, and dip in some sugar if the sweetness is not enough. It can relieve symptoms of yin deficiency and heat deficiency caused by upper respiratory tract infection, such as dry throat, hoarseness, dry cough with little phlegm, constipation, short drowning, sore and toxic attack, polydipsia, etc.
2, cooked food can be cooked after peeling, or cooked with jujube, radish, mung bean, etc. Eating and drinking, treating diseases and keeping in good health have better effects; Buy some pears, unscrew the cover around Baer Er, take out the seeds, pour in honey, then cover them, steam them on a plate, and eat one in the morning and one in the evening, which has a certain curative effect on tracheitis. "Pear sugar paste" is famous at home and abroad. It is made of pear and honey, and has obvious curative effect on patients with chronic cough due to lung heat.
3. Make canned pears, peel, cut petals, remove seeds, put them in bottles, and add sugar to make canned pears, which can be used not only as snacks, but also as wine and dishes on the table. Sweet and fragrant, everyone likes it.
4. Peel the pickled pear and cut it into small pieces. After dried and pickled, candied pears can be made into snacks for the elderly and children, which are delicious.
5, steaming wine, mashing pears into miscellaneous grains, sprinkling them into old Chen Qu for fermentation, steaming out delicious fruit wine, which is sweet and delicious, and is a treasure of fitness.
6, smashed into pear crisp, eaten after adding rock sugar, can clear heat and cure wind-heat cough;
7, cut into pieces with skin, use papaya, jujube, pig bones to make soup, which has the effect of relieving summer heat, clearing heat and appetizing.
8. Steamed pear with rock sugar is a traditional food supplement in China, which can nourish yin and moisten the lungs, relieve cough and resolve phlegm, and has a good moisturizing and protective effect on the throat.
The following are some medicinal diets about pears:
1, hypotensive: take 1 pear and 1 tomato, peel them and cook them in a pot. Take/kloc-0 once a day for 20 days, which can nourish yin and clear heat, and has the effect of preventing and treating early hypertension.
2, liver protection: use 1 pear, wash and slice, use 3 pieces of willow branches to decoct with water, drink soup and eat pears, once a day 1 time, can cure infectious hepatitis. Use two raw pears, peel and core them, slice them and soak them in vinegar, and eat them one day, which has the effect of clearing away liver and yellowing.
3, hangover: fresh pear juice, even taking 300~500 ml; Or soak pears in rice vinegar 1 week, half or one at a time, which can cure indigestion, loss of appetite and hangover. I feel comfortable eating pears after drinking.
4, phlegm and shortness of breath: hollow the pear, put small black beans inside, cover it, simmer on low heat, make a cake, and eat it every day.
5, cough: pear juice, cream can also be used, add ginger juice, white honey to take.
6, fever and thirst: 1 sweet pear, sliced, soaked in cold boiling water for half a day, mashed to get juice, drink frequently.
Although pear is a good fruit, it should not be eaten too much at a time because of its cold nature, so as not to affect the spleen and stomach. Therefore, people with cold cough, abdominal pain and spleen deficiency in loose stool should be careful to eat.