Question 2: What is the difference between physical deficiency and kidney deficiency? A series of pathological changes caused by deficiency of qi are called qi deficiency. Qi is the most basic substance of human body, which consists of essence in kidney, qi absorbed and transported by Shui Gu's spleen and stomach, and air inhaled by lungs. Clinically, qi deficiency also includes lung qi deficiency, heart qi deficiency, spleen qi deficiency and kidney qi deficiency. Deficiency of kidney qi is a kind of kidney deficiency, and its main symptoms are shortness of breath and spontaneous sweating, mental fatigue, pale complexion, frequent urination, nocturnal emission and premature ejaculation, pale tongue coating and weak pulse. Traditional Chinese medicine refers to physical weakness as physical weakness, chronic weakness as deficiency syndrome, and divides weakness into four types: qi deficiency, blood deficiency, yin deficiency and yang deficiency. Combined with the five internal organs of heart, liver, spleen, lung and kidney, all organs have the types of weakness of qi, blood and yin, such as lung qi deficiency and spleen yang deficiency. Traditional Chinese medicine theory stresses balance, as long as the human body is in balance of qi, blood and yin, it is health.
Under normal circumstances, qi deficiency will lead to kidney deficiency, which will lead to kidney deficiency, but this is only one aspect, but qi deficiency and kidney deficiency will definitely lead to physical weakness. They have such a causal relationship and hope to help you.
Question 3: How to make up for the deficiency of kidney qi? Kidney yang deficiency is generally manifested as mental fatigue, listlessness, low vitality, chills, cold limbs, heavy body, weak waist and knees, and cold pain in the back. I suggest that if it is kidney yang deficiency, you can try to take the following "Jingui Shenqi Pill" for long-term conditioning, and avoid spicy, greasy, cold, alcohol and tobacco. Kidney yang deficiency can be supplemented by eating dog meat, mutton, leek and loach.
Question 4: Qi deficiency. What's the difference between kidney deficiency? Qi deficiency. What are the methods for treating kidney deficiency? Kneeling for kidney deficiency powder is kidney yin deficiency and kidney qi deficiency.
Kidney yin deficiency is manifested as
Usually dry mouth and throat, slightly dry nose, like to drink cold drinks when thirsty, dry stool, constipation, short urine;
Usually prone to soreness of the waist and knees, nocturnal emission, dizziness and tinnitus, memory loss, palpitation, palpitation, dizziness and tinnitus, and poor sleep.
Edible food:
Duck, lean meat, pigskin, bird's nest, mung bean, wax gourd, sesame, lotus root, Malantou, Chinese cabbage, auricularia auricula, tremella, tofu, peach, watermelon, cucumber, lily, yam, turtle, milk and jellyfish. Duck and bird's nest are very good.
Pay attention to in daily life:
(1) People should drink more water besides nourishing yin.
(2) Physical exercise: swimming, Tai Ji Chuan, Taijijian, Baduanjin and Qigong. At the same time, you can't do strenuous exercise, and you shouldn't steam sauna to prevent excessive sweating and vaginal fluid loss.
(3) Adjustment of environment and daily life: summer vacation, going to seaside mountains. Autumn and winter should be cloudy, and the room should be quiet. Don't stay up late (staying up late is equivalent to consuming vaginal fluid) and don't work at high temperature.
The most obvious manifestations of kidney qi deficiency are fatigue, decreased resistance, easy to catch a cold and slow recovery after illness;
Edible food:
Soybean, lentil, mushroom, jujube, longan, honey, japonica rice, chicken, beef, eel, mandarin fish, peanut, ginseng, astragalus, yam, etc.
Pay attention to in daily life:
(1) Eliminate irregular meals and indigestible food in life.
(2) Strengthen physical exercise. Exercises suitable for qi deficiency mainly combine rigidity with softness, such as traditional exercise methods such as Qigong, Tai Ji Chuan, Taiji Sword, Baduanjin and Wuqinxi. You can also adjust qi deficiency through some modern sports, such as jogging, walking and climbing mountains.
(3) Pay attention to the adjustment of the environment and daily life, and often listen to exciting and inspiring music to make people feel happy; Don't be too tired, don't worry too much, and pay attention to three warms at the same time: warm head, warm back and warm feet.
I hope you can accept it, Mr. Kang.
Question 5: How to regulate female kidney deficiency and qi deficiency? The tonic of kidney deficiency mainly depends on regulating qi for health, and can be treated by diet, exercise and medicine. Edible raw chestnuts, black sesame seeds, mutton, leeks, etc. Have been nourished to varying degrees. It is also necessary to participate in more sports, promote the movement of the renal microcirculation system, and keep the renal meridians unblocked. In addition, acupoint sticking therapy is also a simple and effective method to tonify kidney. Dezhong Shen Yao was applied to Guanyuan point under the navel and Yao Yan point at both sides of the waist, so that the kidney-tonifying drugs in the prescription, such as aconite, psoralea corylifolia, epimedium, fructus cnidii, cistanche deserticola, dodder and Schisandra chinensis, penetrated into the acupoints through the skin and reached the kidney area along the meridians, thus achieving the functions of warming kidney, strengthening yang, strengthening tendons and bones. At the same time, for patients with severe kidney deficiency, in addition to applying Shen Yao ointment, Gui Lu Zishen Pill can also be taken orally to strengthen the kidney-nourishing effect of Cynomorium songaricum, which has a better effect.