Jasmine tea is made of jasmine scented with traditional green tea. Jasmine tea is rich in benzyl alcohol, esters, gardenoside and other substances. Drinking jasmine tea has the advantages of refreshing the brain and eliminating drowsiness. Jasmine tea is mild in nature, which can quench thirst and relieve depression, but overnight tea and herbal tea are not suitable for drinking.

What are the benefits of drinking jasmine tea?

1, fresh breath

Jasmine tea is also rich in natural fragrance and some aromatic substances. Usually, people can freshen their breath after brewing. It can kill bacteria in the mouth, prevent bacteria from multiplying in the mouth, remove bad breath and reduce oral inflammation.

Step 2 calm down and calm your nerves

Taking jasmine tea also has the functions of reducing fire, invigorating spleen and removing blood stasis, which can effectively treat cold pain, accumulate cold, regulate qi and blood, soothe the nerves and relieve constipation.

Drinking a cup of roses every day can effectively relieve the mood and regulate the endocrine situation in the body.

3. Qi and depression

The volatile oil contained in jasmine has the functions of promoting qi circulation, relieving pain, relieving depression and resolving hard mass, and can relieve symptoms such as chest and abdomen pain and diarrhea. It is a dietotherapy drink for relieving pain.

4, soothing the liver and improving eyesight

Jasmine tea moistens and nourishes the skin, and has the effect of detoxifying and nourishing the skin. Jasmine tea has the health care functions of refreshing, clearing fire, promoting digestion and diuresis.

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