2. In summer, when it is hot in summer, you are sweating like a pig, and your physical strength is the biggest, so you are easy to get angry. Green tea is cold and has the functions of clearing away heat and quenching thirst, appetizing and resolving phlegm.
3, autumn, in autumn, the air humidity is low, which will make people easy to dry their mouths and get what Chinese medicine calls autumn dryness. At this time, you should drink a cup of green tea, which is between black tea and green tea, neither too hot nor too cold. Moistening throat, promoting fluid production to quench thirst, and clearing away heat and toxic materials. Adapt the body to changes in the environment.
4. In winter, when it is cold in winter, all the body functions of the human body will begin to decline, the speed will slow down, and the yang will decrease. So drink black tea at this time. Black tea is warm and can promote the yang of the human body. Black tea is also rich in protein and sugar, which can warm the stomach and improve the cold resistance of human body. People often eat greasy food such as hot pot in winter, and black tea also has a great effect on getting rid of greasy food.
There are many teas suitable for long-term drinking:
Rose: It can reduce fire, regulate blood gas, promote blood circulation and beauty beauty, relieve fatigue and protect liver and gastrointestinal tract.
Molly: It has a refreshing effect, which can calm the mood and relieve depression.
Calendula: It has excellent curative effect on peptic ulcer and lymphadenitis. Helps to relieve menstrual pain. Suggest that women might as well drink more.
Bodhi flower: It can relieve colds, help treat neurasthenia, lower blood pressure and prevent arteriosclerosis.