Current location - Health Preservation Learning Network - Health preserving class - Various combinations of herbal tea?
Various combinations of herbal tea?
Herb tea: Pink Rose Jasmine Forget Me Red Qiao Mei Peach Blossom Calendula Aloe Lotus Lemon Verbena Apple Flower Spot Whitening: Pink Rose Jasmine Lotus Violet Rose Eggplant Chimonanthus Apple Flower Soothes Sleep: Bodhi Leaf Lavender Chamomile Jasmine Rosemary Robinia Sophora Flower Refreshes Your Mind: Mint Leaf Lemon Verbena Relieves Stress: Mint Leaf Stevia Leaf Violet Calendula Enhances Memory: Fans. Butterfly fragrance is antibacterial and anti-inflammatory: calendula elderberry rosemary lemon grass golden lotus is beneficial to the stomach: hawksbill barley tea calendula osmanthus kudingcha golden lotus relieves constipation: chamomile peach blossom lotus seed tea balsam pear tea Runfa: Yu Meiren rosemary bodhi leaves moisten the lungs and relieve cough: osmanthus lily Siraitia grosvenorii grass slices lemongrass clear the throat and moisten the throat: Jade butterfly boat-fruited Sterculia mint leaves licorice tablets anti-acne angel: Violet Europe Shi Lan aloe tea bitter gourd. Tea apple flower is fresh and bright: tribute chrysanthemum marigold tea chrysanthemum cassia seed apple flower is clear of heat and toxic materials: bitter gourd slice lotus seed core honeysuckle chrysanthemum ginseng flower apple flower is clear of liver and protects liver: apocynum venetum jasmine marigold cinnamon ginseng flower sanqi flower is fresh: elderberry flower, marigold tea and osmanthus enhance immunity: Lycium barbarum burdock dragon beard lemon citronella chamomile ginseng flower Gynostemma pentaphyllum nourishes beauty: rosemary, corn poppy and bodhi leaves regulate endocrine: forget me, safflower and amaranth.

Wei Qing Yang Yancha; 5 pink roses+chamomile 1/2 spoons.

Stomach pain tea; Chamomile 1/2 tablespoons+mint 3 tablets+jasmine 1/3 tablespoons.

Cool and fragrant tea; 3-4 pieces of mint +65438 pieces of lemon +0-2 pieces.

Tea in a good mood; Jasmine 1/2 tablespoons +3-4 mint leaves.

Body lamp tea: 4-5 roses+chamomile 1/2 spoonfuls+3-4 pieces of mint.

Relaxing mood tea; Pink rose 4+ chamomile 1/3 tablespoons+lavender 4-5 tablets+lemon grass 1/2 tablespoons.

Sweet skin-care tea; 4 pink roses+rose hips 1/2 spoons.

Bodybuilding tea; (Pu 'er tea or Longjing tea) 1 spoon +3 pink roses

Plum slimming tea; Verbena 5 leaves+chamomile 1/2 spoonfuls +4 pink roses +4 mint leaves.

Runfa tea; Lavender 3g+ honey.

Sleeping tea; 6 roses+rosemary 1/2 spoonfuls +4 stevia leaves.

Self-cultivation leg tea; Rosemary 1/2 spoon+lemon grass 1/2 spoon+verbena 4 tablets.

Lavender sleeping tea; Lavender 3g+ chamomile 2g+ a little honey.

Body-shaping leg tea; Verbena 3g+ rosemary 3g+ lemon grass 3g+ mint 3g.

Menstruation-regulating beauty tea; Rosemary 3g+ 5 roses+a little honey.

Purifying and detoxifying tea; Rosemary 3g+ honey.

Whitening tea; 4-5 roses and 3-4 mint leaves.

Anxin tea; 3-4 pieces of mint +4-5 roses +65438 jasmine +0/2 spoon suitable for computer family of herbal tea.

1, Chrysanthemum morifolium: Helps sleep, moisturizes the skin and improves premenstrual discomfort in women. It can eliminate physical pain caused by various discomforts, relieve liver fire and eliminate eye fatigue.

2, Trollius chinensis: It has the effects of clearing away heat and toxic materials, nourishing the liver and improving eyesight, refreshing and invigorating the stomach.

3, tribute chrysanthemum: has the effect of detoxification, clearing away heat and improving eye pain.

4, forget me: clearing away heat and toxic materials, clearing the heart and improving eyesight, nourishing yin and removing annoyance, promoting fluid production and moistening the throat, invigorating the stomach and promoting digestion. Has obvious curative effect on treating headache and toothache.

Pursuing slim and suitable herbal tea

1, Jasmine bud: It can improve sleepiness and anxiety, and also has effects on chronic stomach diseases and menstrual disorders. The combination of jasmine and pink rose has slimming effect.

2, jade butterfly: clearing lung heat, benefiting throat, beautifying skin, lowering blood pressure and slimming, promoting body metabolism.

3, lemon verbena: It has the functions of strengthening liver metabolism, relaxing nerves, helping digestion and improving abdominal qi, treating migraine and slimming. Pay attention to pregnant women to avoid using it.

4. Lemon citronella: Lemon citronella has the functions of relieving depression, calming emotions and resisting depression, and can also improve anemia and tension headache. Nowadays, medicine has also confirmed that citronella is rich in citral, which can be neutralized with gastric acid in the stomach to become weakly alkaline, improve gastrointestinal peristalsis, and achieve the purpose of strengthening the stomach and helping digestion.

5. Rosemary: Rosemary grass contains substances beneficial to human health, which can promote blood circulation and strengthen blood vessels. Therefore, rosemary tea is also called "rejuvenation tea". It can also activate the brain and improve memory. Drinking it in the morning will make you refreshed and full of energy.

Herbal tea suitable for families with stomach deficiency

1, Jasmine bud: It can improve sleepiness and anxiety, and also has effects on chronic stomach diseases and menstrual disorders. The combination of jasmine and pink rose has slimming effect.

2, mint: help appetite, promote digestion, relieve stomach pain and headache, and promote metabolism. Eliminate bad breath and sober up. It is very effective in relieving flatulence. However, it should be noted that it will reduce maternal milk secretion, which is irritating and should not be used by children.

3, Trollius chinensis: It has the effects of clearing away heat and toxic materials, nourishing the liver and improving eyesight, refreshing and invigorating the stomach.

4, calendula: it has the effect of relieving pain and promoting wound healing, which is helpful for treating stomach pain and gastric ulcer, but pregnant women should not drink it.

Herbal tea suitable for the elderly

1, Lily: It is rich in protein, starch, sugar, phosphorus, iron and various trace elements, and has the effects of calming the nerves, improving intelligence, moistening the lungs and relieving cough.

2, lavender: help soothe the nerves and help sleep.

3, Melaleuca: contains amino acids, vitamin C, vitamin E and various trace elements needed by the human body. It has the effects of clearing liver-fire, improving eyesight, relieving cough and asthma, lowering blood pressure, removing toxic substances and clearing skin beauty beauty.

Formula ingredients: trollius chinensis, ginseng flower, medlar, etc.

Efficacy: It has the functions of clearing away heat and cooling blood, resisting bacteria and diminishing inflammation, detoxicating and purging fire. It has a good preventive and therapeutic effect on acne, eczema, furuncle and upper respiratory tract infection caused by damp-heat toxin. It also has the effects of tranquilizing mind, helping sleep, beauty beauty, nourishing yin and blood, benefiting eyes and delaying aging. It is an excellent product for nourishing skin, preventing skin aging and prolonging youth.

Taste characteristics: cool, slightly bitter and slightly fragrant.

Beauty freckle removing

Formula ingredients: Rose Luoshen flower/Roselle licorice tablets, etc.

Efficacy: It has the effects of regulating qi, relieving depression, promoting blood circulation and removing blood stasis. It has effects in promoting bile secretion, eliminating halitosis, preventing eye diseases, caring skin, removing speckle, cleaning skin and removing wrinkles, clearing away heat and relieving summer heat, stimulating appetite and promoting fluid production. It has certain curative effect on heart disease, hypertension, arteriosclerosis and other diseases. It also has the effects of reducing blood fat and weight, and can be used for anti-aging, anti-inflammatory, lowering blood pressure, enhancing immunity, improving physiological function and inhibiting the growth of cancer cells. At the same time, it can detoxify and prevent epidemic, diminish inflammation and relieve cough, clear fire and moisten lung, clear throat and benefit throat, and regulate female endocrine function.

Taste characteristics: bright colors, sweet and sour.

Relieve anxiety

Formula: Albizia Albizziae, Lily, Bud and Lycium barbarum.

Efficacy: It has the functions of soothing the liver, regulating qi, calming the nerves, dredging the channels and collaterals, refreshing the brain, smoothing the skin and resisting fatigue. Suitable for depression, insomnia, forgetfulness, sore throat, blurred vision, rough skin, etc. This product can nourish yin, moisten lung, tonify middle energizer, soothe nerves, invigorate qi and nourish blood. Regular consumption can strengthen the body and effectively improve the state of irritability and fatigue.

Taste characteristics: sweet and refreshing, rich in color.

Clearing brain and lowering blood fat

Formula: camellia 2, Gynostemma pentaphyllum 2, Eucommia ulmoides Oliv. 1.

Efficacy: It has the effects of cooling blood, stopping bleeding, nourishing heart and clearing heat, reducing swelling and removing blood stasis, refreshing brain and beautifying skin. Has the effects of clearing away heat and toxic materials, reducing blood fat, improving intelligence, strengthening brain, relieving tension, resisting fatigue, resisting aging, and beautifying skin.

Taste characteristics: cool, slightly sweet and fragrant.

Beautiful eyes and pure heart

Formula: Chrysanthemum 2, Pericarpium Citri Tangerinae 1, Lycium barbarum 2.

Efficacy: It has the effects of clearing away heat and toxic materials, calming the liver, improving eyesight, regulating blood circulation, regulating qi, invigorating spleen, eliminating dampness and resolving phlegm. It can dilate coronary artery, reduce blood lipid, prevent arteriosclerosis, significantly reduce the degree of fatty degeneration of liver cells, and prevent obesity. It can nourish yin and blood, tonify kidney and essence, nourish liver and improve eyesight, delay aging and improve immune function.

Taste characteristics: the taste is fragrant, slightly sweet and refreshing.

Decompression and anti-fatigue

Formula: Wild Kuding 2, Ginseng 1, Jasmine 1.

Efficacy: It has the effects of clearing away heat, reducing blood fat, lowering blood pressure, beautifying skin, resisting fatigue and enhancing immunity. Eliminate garbage and toxins in the body, and prevent and treat prostate diseases. It has obvious effects on pharyngolaryngitis, hypertension, arteriosclerosis, coronary heart disease, obesity, diabetes, prostatitis and constipation. At the same time, it can refresh the brain, relieve depression, regulate endocrine, moisturize skin color and beautify the body.

Taste characteristics: floral, slightly bitter and slightly sweet.

A clear throat and a beautiful voice

Formula: Boat-fruited Sterculia 2, Yudieer 1, Lycium barbarum 2.

Efficacy: clearing away heat and moistening lung, detoxifying and diminishing inflammation, relieving sore throat and pleasing sound, moistening intestine and relaxing bowels. Has the effects of clearing away heat, relieving sore throat, moistening lung and detoxicating; Drinking this kind of tea often can effectively prevent and treat pharyngolaryngitis and hoarseness, and has a beautiful voice of protecting the throat and clearing the throat.

Function. Taste characteristics: fragrant and refreshing, clear throat and moisten throat, with good color and shape.

Xiangti beauty

Formula composition: rose 2, jasmine 2, osmanthus fragrans 1.

Efficacy: It has the functions of promoting blood circulation, improving female endocrine disorders, caring skin, healing wounds and beautifying the body. It can refresh the brain, relieve depression, regulate endocrine, moisturize skin color and beautify the body.

Taste characteristics: sweet taste, rich floral fragrance and long aftertaste.

Promoting blood circulation and resisting aging

Formula composition: rose 2, roselle 2, licorice 1, safflower 1.

Efficacy: It has the effects of regulating qi, relieving depression, promoting blood circulation and removing blood stasis. It can promote bile secretion, remove oral odor, prevent eye diseases, protect skin and remove spots, and clean skin and wrinkle. It also has the effects of clearing away heat, relieving summer-heat, stimulating appetite and promoting fluid production, and has certain curative effects on treating diseases such as heart disease, hypertension, arteriosclerosis, reducing blood fat and losing weight. Can be used for anti-aging, anti-inflammatory, lowering blood pressure, enhancing immunity, improving physiological function, and inhibiting the growth of cancer cells. At the same time, it also has the functions of detoxicating and epidemic prevention, diminishing inflammation and relieving cough, clearing away fire and moistening lung, invigorating spleen and regulating stomach, clearing and relieving sore throat, promoting fluid production and quenching thirst, regulating female endocrine function and beautifying skin.

Taste characteristics: sweet and sour, refreshing, dark brown, pleasant fragrance.

Wake up and calm your nerves.

Ingredients: Albizia Albizia 2, Lily 1, Rosemary 1.

Efficacy: It has the functions of soothing the liver and regulating qi, calming the nerves and relieving depression, dredging meridians, refreshing the brain, smoothing the skin and resisting fatigue. And has that function of nourishing yin, moisten lung, tonifying middle energizer, invigorating heart, clear heart, calming nerves, benefiting qi and nourishing blood.

Applicable people: depression, insomnia, forgetfulness, sore throat, blurred vision, rough skin and other symptoms. Regular consumption can strengthen the body and effectively improve insomnia and fatigue.

Taste characteristics: full of color, fragrance and taste.

Lose weight with fat

Formula composition: lotus leaf 3, cassia seed 1, dried tangerine peel 1, rose 1.

Efficacy: It has the functions of decomposing fat, eliminating constipation and diuresis. It can reduce blood cholesterol and triglyceride, and has a good effect on obese hyperlipidemia patients. It also has the effects of clearing liver-fire, improving eyesight, promoting diuresis, relaxing bowels, lowering triglyceride, inhibiting platelet aggregation, lowering plasma total cholesterol, preventing arteriosclerosis, preventing constipation, resisting bacteria, diminishing inflammation, reducing fat and strengthening body. But also has that effect of regulating qi, invigorate spleen, eliminating dampness and resolving phlegm. It can dilate coronary artery, reduce blood lipid, prevent arteriosclerosis, significantly reduce the degree of fatty degeneration of liver cells, and prevent obesity.

Taste characteristics: the taste is mellow, smooth and pleasant.

Yizhi Jiannao

Formula composition: 2 pieces of bitter gourd, 2 pieces of Gynostemma pentaphyllum and Lycium barbarum 1.

Efficacy: It has the functions of lowering blood sugar and cholesterol, regulating blood lipid, benefiting qi and strengthening yang. Has the effects of clearing away heat and toxic materials, reducing blood fat, improving intelligence, strengthening brain, resisting tension, fatigue and aging. And can nourish yin and blood, improve eyesight, delay senility and improve immune function.

Taste characteristics: cool and refreshing, slightly bitter and slightly sweet. Country jasmine

Methods: Jasmine No.2, verbena 1 and mint 1.

Efficacy: Refreshing the brain, relieving fatigue, clearing away heat and invigorating the stomach, which is beneficial to dry allergic skin. It is a traditional drink in European countryside.

Rose chansons

Methods: 3 pink roses, verbena 1, chrysanthemum 1, jasmine 1.

Efficacy: nourishing liver and stomach, caring skin and relaxing mood.

Riancha

Methods: calendula 1 teaspoon, 2 stevia leaves, 0 and 2 lemon verbena, 3 orange peel and 2 and 3 bodhi leaves.

Efficacy: Calm the mood, soothe the nerves, and get up early to drink with refreshing effect.

Meilijiaren tea

Methods: 2 petals of hibiscus, rose hips 1 and peach blossoms 1.

Efficacy: It is rich in vitamins B, C, D and E, and has a strong fruity fragrance, which can give skin the best moisturizing and beauty care.

Cool magic

Methods: One spoonful of lavender with orange blossom, three branches of soothing bodhi and one spoonful of mint.

Efficacy: Calm nerves, which can effectively relieve nervous tension and anxiety.

vitality

Ingredients: mint, verbena, stevia leaf, licorice root, jasmine.

Let you start over from the fresh tea fragrance.

Yuan

Ingredients: chamomile, bodhi, lavender and osmanthus.

Let you sip the wonderful leisure time slowly.

Beautiful vanilla tea

Ingredients: ginseng, green tea, lemon grass.

Daily beauty drinks can effectively fight against the causes of skin aging and keep you young and beautiful. Ren Mei health tea

Ingredients: neroli, chamomile, lavender, mint, lemon verbena, stevia leaf.

Environmental protection in the body all the time, let you raise a fresh body!

Slimming beauty tea

Ingredients: rose, rose hips, fennel, lemongrass.

Keeping a graceful figure and a good face is a lifelong job. A cup of slimming beauty tea every day will help you shape your body! Gentle conditioning from the body makes your face moist, bright and slim.

Yuan Qi healthy cha

Ingredients: mint, verbena, calendula, osmanthus fragrans, chrysanthemum, licorice.

Environmental protection in the body is always healthy and happy, and a refreshing life can activate the immune system in the body and lead a healthy and wonderful life. A cup of vitality health tea a day, with the energy of flowers and plants to continuously regulate the body, comfortable and happy.

Chunhao sleep tea

Ingredients: chamomile, bodhi, lavender, lemon verbena.

Sleep quality is the most important key to affect people's health. Let the special formula of pure and good sleep tea help you forget the troubles of the day, let your body and mind get a full rest and welcome the next sunrise.