Qu Yuan said

I know you will think of me at this time of year.

Some people like to eat zongzi, some people like dragon boats and lanterns, and some people just like this hard-won festival. ...

No matter what you think of me, as a person deeply missed by you, in order to live up to your love for me. I specially made you a health guide for the Dragon Boat Festival. Please put on a mask and read it carefully ~

Part.0 1 scented brown-health and dietotherapy

First of all, let me tell you about the most important protagonist "Zongzi" of the Dragon Boat Festival. From the common sense of diet, Zongzi is a high-calorie and indigestible food, so "eating food" is related to your health, so write down my notes.

Part.02 Wearing a sachet-Skin Cold Sun Protection and Virus Protection

Some people don't understand why we ancient people always take sachets when we go out on the Dragon Boat Festival. In fact, this sachet is not only used for decoration, it is mainly used to avoid epidemics, repel mosquitoes, remove sweat, relieve summer heat and eliminate dampness. It makes people feel refreshed, and between actions, the clothes are fragrant. Please remember to wear a mask and apply antiperspirant sunscreen in time on this day when COVID-19 is raging.

Part.03 Soaking feet with mugwort leaves-eliminating dampness, lowering blood pressure and promoting blood circulation.

Dragon Boat Festival, "Duan" means "start" and "early". During this period, the weather is getting hotter and hotter, and the human body is easily affected by the environment, with symptoms such as eczema, chest tightness and mouth heat. At this time, soaking feet with mugwort leaves to activate blood vessels is simply a trick for our ancient people to keep healthy. Like you city people, I suggest you take more hot baths or have a foot massage.

Part.04 drinking realgar-drinking too much is harmful to health.

Drink realgar wine and you'll be well. On the Dragon Boat Festival, sprinkle realgar on your body and around your house and drink "five plus nine", which can drive away snakes, expel worms, detoxify and relieve itching and pain. Speaking of drinking, I guess many drunks have gone to the top! At this time, I have to remind everyone that sake is fragrant, but it hurts when you drink too much!

Hangover health guide:

1, honey water-headache after drinking

2, tomato juice-dizziness after drinking

3, fresh grapes-nausea after drinking.

4, watermelon juice-fever after drinking

5, grapefruit-the tone after drinking

6, celery juice-gastrointestinal discomfort after drinking, facial redness.

7, yogurt-irritability after drinking

8. Banana-palpitation and chest tightness after drinking.

9, olives-anorexia after drinking

Part 5: wormwood-resistant insecticides

May of the lunar calendar has always been called "poisonous month", and the fifth day of May is even more "poisonous in poison". At this time, the sun be the spirit of heaven and earth reached its peak, and mosquitoes bred in the environment of abundant rain, high temperature, damp heat and boredom. In order to prevent the body from being harmed by mosquitoes, in ancient times, every household would "hang Aipu on the door" to repel insects and purify the air. Therefore, during the Dragon Boat Festival, everyone must pay attention to hygiene and keep deworming drugs at home!

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Qu Yuan said

Long-winded last sentence, everyone must not drink and drive ~