Accessories: appropriate amount of water.
Ingredients: appropriate amount of rock sugar and mint.
Steps of barley mung bean soup
Soak 1 and 100g Coicis Semen in clear water for 8 hours, and then rinse slightly to remove water. Coix seed is hard and needs to be soaked for a long time. You can soak one night in advance.
2. Soak 100g mung beans in clear water for 3 hours, then pour off the water after washing. Mung beans will germinate if they are soaked for a long time, and they don't need to be soaked for a long time.
3. Soak 100g mung bean in clear water for 3 hours, then pour off the water after washing. Mung beans will germinate if they are soaked for a long time, and they don't need to be soaked for a long time.
4. Add Coix seed to half a pot of water to boil, add mung beans to boil, and then turn to medium heat for 30 minutes.
5, half a pot of water, add the barley to boil, add the mung bean to boil, and then turn to medium heat for 30 minutes.
6. Add a small amount of rock sugar and stir until it melts, then turn off the fire and let it cool.
7. Add a small amount of rock sugar and stir until it melts. Turn off the fire and let it cool. When eating, you can add a little osmanthus honey or mint leaves to increase the flavor.
8. Simple, soft and cool
9. Add a little osmanthus honey or mint leaves to add flavor when eating. Simple, soft, waxy and cool.
Note: Cold constitution is not suitable for women's menstrual period.