The world is beautiful, so human beings have always been attached to it, and even have the idea of immortality. Especially in ancient times, people thought many ways to live forever. For example, in the pre-Qin period, Qin Shihuang sought the elixir of life at all costs, but unfortunately his dream did not come true. Scientifically speaking, human life span is very limited. Later, with the continuous improvement of the quality of human life, medical technology was more developed, and some diseases that could not be cured before were cured, and many centenarians appeared. For example, an old man, now 134 years old, was born in Guangxu 12 in Qing Dynasty. So what is the secret of her longevity?

This long-lived old man named Arimihan Seyiti lives in Xinjiang, which is known as the hometown of melons and fruits. He is from Xinjiang. Guangxu 12 was born in kumuxilike township, Shule county, Xinjiang, that is, 1886. The old man has experienced the ups and downs of history and watched the development of different centuries, but he is also an ordinary person, just living a little longer than others. But many people can't do it alone, so the old people have been the object of media reporters' scrambling to report, and there are also an endless stream of people who come to explore how the old people keep their longevity.

For the elderly, she didn't do anything special to make herself live longer, which may be related to her mentality. The old man and the villagers had no children after marriage, and later adopted a son and a daughter. Up to now, five generations have lived under the same roof. Although the children are not biological, they live happily, and the children of the elderly are also very filial. The old man was first reported by the media in June, 2065438+2005, and then gradually appeared in our sight. When the report came out, it attracted everyone's attention. At that time, the old man also obtained a certificate from the Gerontology Society of China, becoming the oldest woman in China at that time.

People always want to know whether the elderly have the secret of longevity, but it turns out that the elderly can eat whatever they want and do whatever they want. Nothing special. On the contrary, there is a kind of food that the elderly especially like to eat, but it is difficult for ordinary people to swallow. What kind of food is it? Old people like to eat immature apricot, which is very sour and difficult for ordinary people to swallow, but the old people like the taste very much. Everyone has his own special hobbies, which is the biggest difference between the elderly and ordinary people. In addition, old people especially like to eat meat and some pasta, which looks no different from ordinary people.

Because of the particularity of the longevity of the elderly, people also pay attention to their daily life. The government also arranges doctors to have regular physical examinations for the elderly. However, in addition to normal physical aging, the elderly have no major diseases, and their bodies are tough. The secret of the old man's longevity may be related to her healthy and happy lifestyle. Living according to the lifestyle you want and correcting your mentality are the greatest help to longevity. Old people usually exercise, go out for a walk when they have nothing to do, keep a positive attitude and play with their great-grandchildren at ordinary times. By this time, they have become big treasures in the family.

Now the pace of our life has accelerated, and many unhealthy lifestyles have gradually developed. Staying up late has become a common unhealthy lifestyle in young people's lives, and it is also an important killer of health. Sometimes an unhealthy diet will have a certain impact on people's physical condition. To prolong life, a healthy lifestyle and an optimistic and positive attitude are also important.