Panax notoginseng is a precious Chinese herbal medicine.
The effect of taking Panax notoginseng is closely related to the grade and quality of purchasing Panax notoginseng and your comprehensive situation.
Please be normal when taking notoginseng.
Notoginseng does have a remarkable effect, but it doesn't mean that it is effective as soon as it is eaten. Of course, the physical function of Panax notoginseng will change in about 4 months. For example, the blood pressure and blood lipids of people with hypertension and hyperlipidemia will have a relative impact. It will also be helpful for irregular menstruation.
Notoginseng Radix has the effects of stopping bleeding, promoting blood circulation, removing blood stasis, relieving swelling and pain, nourishing and strengthening body, resisting fatigue, resisting anoxia, resisting aging, reducing blood lipid, lowering blood sugar and improving immune function.
How many times and how much to eat each time depends on his illness. Panax notoginseng can be taken 4-6 grams a day, divided into two or three times, and only need to be soaked in warm water.
Daily dose and optimal time of panax notoginseng.
Take 2-3 grams of Panax notoginseng every time, 2-3 times a day, once every morning after breakfast, once at noon and once before going to bed at night.
It is particularly important to eat it twice in the morning and evening, which is the best time for the human body to absorb it.
Consumers should pay attention to the following misunderstandings when taking Sanqi:
Myth 1: Don't eat Sanqi if you are not sick.
The highest state of health preservation is "preventing diseases" in traditional Chinese medicine, and western medicine is called preventive medicine.
According to the clinical experience of traditional medicine, Panax notoginseng is a traditional Chinese medicine with the same origin of medicine and food, which integrates disease prevention, treatment and health care, and has little side effects after long-term administration.
In Yunnan, the origin of Panax notoginseng, people have the habit of eating Panax notoginseng as ordinary food. According to the survey, Wenshan, the hometown of Panax notoginseng, has the lowest incidence of cardiovascular diseases in China, which is a strong proof of the efficacy of Panax notoginseng in disease prevention and health care.
Taking Panax notoginseng for a long time can soften blood vessels, promote blood health and effectively prevent various cardiovascular and cerebrovascular diseases.
For female friends, Sanqi also has the effects of promoting blood circulation, removing spots and caring skin. At present, there are many blood-regulating and skin-care products with Panax notoginseng as the main raw material on the market, which shows that this effect is affirmed.
Myth 2: Get quick success and instant benefit, and take a lot of Sanqi.
Some users who have already suffered from cardiovascular and cerebrovascular diseases such as hypertension and hyperlipidemia have heard that Panax notoginseng can play a very good therapeutic role, so they do not follow the doctor's advice and take it at a higher dose without authorization, hoping to have an immediate effect.
Scientific experiments show that the amount of Panax notoginseng that human body can absorb every day is 6-9 grams, and the excess will be excreted, leading to waste.
Therefore, whether it is treatment or health care, a principle to be mastered in the use of Panax notoginseng is: scientific dosage and long-term persistence.
Myth 3: As long as it is true, the effect is the same.
Many friends think that as long as it is not fake, the real notoginseng has the same effect. In fact, as a traditional precious Chinese herbal medicine, the quality of Panax notoginseng also has three or six grades, which can be roughly divided into four categories:
Ordinary panax notoginseng: no quality standard;
Pollution-free Sanqi: the sanitary quality indicators such as pesticide residues, heavy metals and harmful microorganisms have reached pollution-free standards;
Green Notoginseng: In the process of production and processing, synthetic substances such as pesticides, fertilizers and hormones are used in limited quantities, and the quality is higher than the standard of pollution-free Notoginseng;
Organic Panax notoginseng: In the production and processing, it is forbidden to use synthetic substances such as pesticides, fertilizers, hormones and transgenes.
It is difficult to distinguish between big roots and fibrous roots in appearance, but the effect will be greatly reduced. Therefore, users and friends must look for well-known brands when buying Sanqi, so as to ensure the quality.
Myth 4: Sanqi promotes blood circulation, so it will hurt blood.
Some users saw unprofessional information on the Internet, so they had a question: "Will Sanqi activate blood and hurt blood?" The answer is no.
I have used Panlong Haiyun Sanqi before.
Panax notoginseng is eaten raw, removing blood stasis and promoting tissue regeneration, reducing swelling and relieving pain, stopping bleeding without leaving blood stasis, and promoting blood circulation without hurting tissue regeneration; Cooked clothes can strengthen the body. "