1, herbal tea prescription: violet, thyme, licorice and a small amount of Chenpi can be brewed together to relieve cough and moisten the lungs; Violets and osmanthus have the same effect. This kind of tea is very suitable for drinking in the snowy season. In a dry climate, drinking this scented tea can nourish yin and moisten the lungs.
2, thyme: used for chronic cough due to yin deficiency, moistening lung and resolving phlegm, blood in sputum, virtual annoyance and fright, insomnia and dreaminess, mental trance, peace of mind, courage, wisdom, moistening lung and relieving cough; It has the effects of moistening lung and relieving cough, invigorating middle energizer, clearing away heart fire, tranquilizing mind, calming the heart and benefiting gallbladder, nourishing yin and moistening lung and relieving cough, and can be used for dry cough, chronic cough and blood in phlegm caused by lung yin deficiency. Clearing heart and calming nerves can be used for mental disorder, irritability, insomnia and palpitation caused by fever, residual heat and deficiency of qi and yin. Thyme tea tastes good, which can not only nourish yin and moisten lungs, but also relieve some uncomfortable situations.
3. Lily tea: Lily is rich in protein, sugar, phosphorus, iron and various trace elements, which has extremely high medicinal and edible value. When making tea, take 2 -3 grams of lily each time and stew in boiling water for about 10 minute. Tea leaves are golden in color after brewing, and taste sweet and sour. Can reduce fire, cool and moisten the lungs. Drinking lily tea is very effective in nourishing yin and moistening lung.
5. Osmanthus fragrans: Osmanthus fragrans has the functions of whitening the skin, eliminating toxins in the body, relieving cough and resolving phlegm, and keeping healthy and moistening the lungs. In winter, many people will feel dry skin, or get angry and cause hoarseness. Adding osmanthus into green tea or oolong tea can alleviate this problem.
These kinds of scented teas introduced above are very suitable for taking during the heavy snow and solar terms. These flowers and plants not only taste very mellow and delicious, but also have a certain health care function. Moreover, these scented teas can nourish yin and moisten lungs, which is very beneficial to human health. Of course, it must be noted that although these flowers and plants can nourish yin and moisten the lungs, they should not drink too much.