The highest temperature in summer in Bama is 37 degrees, the lowest is 23 degrees, and the average temperature is between 23 and 35 degrees. In Panyang River, it is cool at night, and there is almost no fan or air conditioner. The annual average humidity is 79%. Abundant rainfall makes the air rich in negative ions, with 2000-5000 negative ions per cubic centimeter. Best time to visit scenic spots: September every year to May of the following year is the best season in Bama (May and June are not good times to visit Bama, because it rains and the river rises at this time, so you can't enter the Hundred Birds Cave in Bama. )

From September 20th10 to September 20th10, travel to Bama and Nanning, Guangxi. S suitable for wearing summer clothes and dresses to take beautiful photos. You can take a thin autumn dress as a backup. Ladies who love beauty should do a good job of sun protection outdoors, apply sunscreen and drink plenty of water. It rained in Nanning today (August 26th) due to the high temperature for several days, and the weather was cool.

Nanning is the capital of Guangxi Zhuang Autonomous Region and the permanent venue of China-ASEAN Expo, with a subtropical monsoon climate. There are trees all year round, flowers are in full bloom, blue sky and white clouds float leisurely, and the air is fresh. Nanning blue has become the most beautiful scenery in this city.

I come from Nanning. I've lived here for decades and I'm used to it. Have been to other cities to work and live. I still like Nanning best. I am used to staying in my hometown. This is a good place for the elderly to live.

The main attractions in Nanning are Yangmei Ancient Town, Qingxiu Mountain, Nanhu Famous Wood Expo Park, Longhu Mountain, Liangfengjiang Forest Park, Shimen Forest Park, Convention and Exhibition Center, People's Park Wangxianpo, Daming Mountain and Wuming Yiling Rock. Zhuang handicrafts include hydrangea and Zhuang brocade. Hydrangea is a gift for foreign VIPs and friends, and also a souvenir that tourists all over the world like to buy.

Local specialties include friend powder, lemon duck, rolled rice noodles, Bazhen powder, Tenebrio molitor, garlic industry, Hengxian fish, Mashan black goat, water street horse rolls, pork dumplings and so on. It is suggested that foodies go to Zhongshan Road and Jane _ Road Food Street.

Bama, which belongs to Hechi City, Guangxi Zhuang Autonomous Region, belongs to the subtropical monsoon climate zone, with good air and rich negative oxygen ions, which can reach 20,000 per cubic meter. Known as the hometown of longevity in the world and the hometown of pigs in China.

There is a fault zone in Bama, which directly passes through the earth's mantle, leading to geomagnetic enhancement. It is a place that tourists yearn for, exploring Changshou Township and visiting centenarians.

The main natural tourist attractions in Bama include Bai Niao Cave, Bai Mo Cave, Rhoda Crystal Palace, Panyang River scenery, Long Hao Tiankeng Group and Dingjinshan Temple.

Bama famous products include Bama hemp, black goat, tea seed oil, black beans, Bama Xiang pig, fragrant rice, pearl yellow corn and so on.

2. Map of tourist attractions in Bama, Guangxi

The shortest route from Shanghai to Bama, Guangxi;

Driving route: The whole journey is about 1942.7 km.

Starting point: Shanghai

1. Shanghai driving plan

1) Drive 40 meters southeast from the starting point and turn right into Renmin Avenue.

2) Drive 420 meters along Renmin Avenue and turn left into Huangpi North Road.

3) Drive along Huangpi North Road for 2 10 meters, pass Fudi Commercial Office Building on the right side for about 1 10 meters, and turn right into Huangpi South Road.

4) Drive along Huangpi South Road 150m, pass Jinling Building on the right 140m, and turn right into Huaihai Middle Road.

5) Drive 2.6km along Huaihai Middle Road, pass the office building of Shen Yin Wanguo Securities Company on the right, and then turn left into Baoqing Road.

6) Drive along Baoqing Road100m, pass the right side of the office building of Shanghai Electric Tool Research Institute for about 230m, and go straight into hengshan road.

7) Drive along hengshan road 1.9 km, pass the Jianhui Building on the right for about 80 meters, and go straight into hengshan road Tunnel.

8) Drive along hengshan road Tunnel 140m and go straight into hengshan road.

9) Drive 90 meters along hengshan road, pass the Shanghai Industrial Building on the right for about 50 meters, and go straight into Caoxi North Road.

10) Drive along Caoxi North Road 1.2km, cross the overpass of Caoxi North Road in the inner ring about 180m, and go straight into Caoxi Road.

1 1) Go ahead.

2. Drive along the Shanghai-Kunming Expressway 1.2km, cross the Xinzhuang overpass and go straight into the Shanghai-Kunming Expressway.

3. Drive along the Shanghai-Kunming Expressway for 49.3 kilometers and go straight into the Hangzhou Bay Ring Expressway.

4. Drive along Hangzhou Bay Ring Expressway for 30. 1km, turn right and enter Shanghai-Kunming Expressway for Hangzhou.

5. Drive along Shanghai-Kunming Expressway 1. 1km, cross Jiaxing Hub and go straight into Shanghai-Kunming Expressway.

6. Drive along the Shanghai-Kunming Expressway for 44.0 kilometers, cross the Shenyang-Shijiazhuang Hub and go straight into the Hangzhou-Ningbo Expressway.

7. Drive along Hangzhou-Ningbo Expressway for 24.4 kilometers, turn right at Hangzhou/Pengbu Exit and enter Pengbu Interchange.

8. Drive along Pengbu Interchange 1.2km, cross Pengbu Interchange and turn right into Genshan West Road.

9. Drive along Genshan West Road 1.6 km and turn left into Xintang Road.

10. Drive 2.5km along Xintang Road and enter Nautical Road.

1 1. Drive along Nautical Road for 840m, cross Nautical Bridge, and then turn left onto Tao Qiu Road.

12. Drive 4.2km along Tao Qiu Road, drive towards Fuxing Bridge (lower floor)/Jiangcheng Road/Fuxing Street, and turn right into Fuxing Road.

13. Drive along Fuxing Road for 3.6 kilometers. Cross Baita Bridge about 190 meters and go straight into Zhijiang Road.

14. Drive along Zhijiang Road for 4.7 kilometers, and then turn left into Zhipu Road.

15. Drive along Zhipu Road for 3.9 kilometers and go straight on the ramp.

16. Drive along the ramp for 40 meters, turn right ahead and enter Hangxin Expressway.

17. Drive along Hangxin Expressway for 890 meters, get on Qiandao Lake/Quzhou /G25, turn right and enter Shenyang-Changzhou Expressway.

18. Drive along Shenchang Expressway 150m, cross Hangzhou South Hub and go straight into Shenchang Expressway.

19. Drive along Shenchang expressway for 74.6 kilometers and go straight into Hangzhou Xinjing expressway.

20. Drive along Hangxinjing Expressway for 57.7 kilometers and go straight into Longliwen Expressway.

2 1. Drive along Longliwen Expressway for 36.2km to Quzhou /G60 (west), turn right slightly and enter Lutangjiao Hub.

22. Drive 400 meters along Lutangjiao Hub, pass Lutangjiao Hub for about 490 meters, and go straight into Shanghai-Kunming Expressway.

23. Drive along the Shanghai-Kunming Expressway for 322.0km, pass through Shannan on the right 1. 1km, and turn left to enter the Shanghai-Kunming Expressway.

24. Drive along the Shanghai-Kunming Expressway 1.5km, cross the southeast hub of Chang, and go straight into the Shanghai-Kunming Expressway.

25. Drive along the Shanghai-Kunming Expressway for 37.8km, turn left to Xinyu/Ji 'an/Changsha /G60 and enter the Shanghai-Kunming Expressway.

26. Drive along the Shanghai-Kunming Expressway for 580 meters, pass the Houtian Hub for about 570 meters, and go straight into the Shanghai-Kunming Expressway.

27. Drive along Shanghai-Kunming Expressway for 230.2km, cross Zengjia Bridge for about 1.3km, and go straight into Qingshan Tunnel.

28. Drive along Qingshan Tunnel for 2 10 meters and go straight into Shanghai-Kunming Expressway.

29. Drive along Shanghai-Kunming Expressway for 20. 1km, cross Zhuangbu Village on the right, take Liling East/Liuyang /G 106 exit, turn right and take the ramp.

30. Drive along the ramp 1.3km and go straight into Liling Avenue.

3 1. Drive 6.4 kilometers along Liling Avenue and go straight into Liquan Road.

32. Drive along Liquan Road for 2.4 kilometers and turn right into S3 13.

33. Drive along S3 13 for 2 1.3km, and turn left into XB2 1.

34. Drive along XB2 1 for 9.5km, turn right and enter X022.

35. Drive along X022 for 7.4 kilometers, turn left and enter S2 1 1.

36. Follow S2 1 1 and drive 16.5km, then turn right into XB32.

37. Drive along XB32 for 3.5 kilometers, and then turn left.

38. Drive for 2.3 kilometers, drive for about 240 meters on the right and turn left.

39. Drive 270 meters and turn right into S2 1 1.

40. Follow S2 1 1 for 5.4 kilometers, and then turn right.

4 1. Drive for 4.8km, cross Danshimen on the right side for about190m, and go straight.

420 meters, go straight into Beijing-Hong Kong-Macao Expressway.

43. Drive along the Beijing-Hong Kong-Macao Expressway for 45.9 kilometers, exit Hengdong/Dapu /S3 15, turn right and take the ramp.

44. Drive along the ramp for 630m, turn left and enter S3 15.

45. Drive along S3 15 for 5.5 kilometers and turn left into Dong Xiao Zhi.

46. Drive 3.0km along Dongxiao Straight, and go straight into S3 15.

47. Follow S3 15 15.5km, and turn right into Xiangshan Road.

48. Drive along Xiangshan Road 1.5km, turn right ahead and enter Hengzhou Avenue.

49. Drive along Hengzhou Avenue 1.4km, and then turn right.

56. Drive along Zhengyang South Road 1.7 km and turn right into Heng Chang Road.

57. Drive along Heng Chang Road for 5.8km and go straight into S2 14 (old).

58. Follow S2 14 (old) 1.3 km, turn left and enter S2 14.

59. Drive along S2 14 for 240 meters to G72, then turn right slightly and take the ramp.

60. Drive along the ramp for 900 meters and go straight into Quannan Expressway.

6 1. Drive along Quannan Expressway 18 1.8km, cross Bashang Middle Bridge and go straight into Quanxing Expressway.

67. Drive along Quanxing Expressway for 57.6 kilometers, then turn left and enter Quannan Expressway.

67. Drive along Quannan Expressway for 57.4 kilometers, turn right and enter Quannan Expressway for Guilin Airport/Yangshuo/Liuzhou/Guiyang.

64. Drive along Quannan Expressway for 460 meters, cross Yanggouhe Bridge for about 370 meters, and go straight into Guiliu Expressway.

66. Drive along Guilin-Liuzhou Expressway for 26.5km, cross Chongkou Village Separation Interchange Bridge, face Nanning/Liuzhou, and turn right into Guilin-Liuzhou Expressway.

66. Drive along Guilin-Liuzhou Expressway 1.4km and go straight into Guilin-Liuzhou Expressway.

67. Drive along Guilin-Liuzhou Expressway for 26.3km, cross Yongfu Xihe Bridge and go straight into Xiawan Separation Interchange Bridge.

68. Drive 50 meters along Xiawan Separation Interchange Bridge, cross Xiawan Separation Interchange Bridge and go straight into Guiliu Expressway.

69. Drive 720 meters along Guilin-Liuzhou Expressway, cross the separated overpass bridge and go straight into the separated overpass bridge.

70. Drive 60 meters along the separated overpass bridge, cross the separated overpass bridge and go straight into Guilin-Liuzhou Expressway.

7 1. Drive along Guilin-Liuzhou Expressway for 6 10 meters, cross Pingling Bridge, and go straight into Pingling Separated Interchange Bridge.

70. Drive 70 meters along Ping Ling Li Fen Interchange Bridge, cross Ping Ling Bridge and go straight into Guiliu expressway.

7 1. Drive along Guilin-Liuzhou Expressway for 2 1.6 km, pass Houzhou about 1.7 km on the left, and go straight into Chaoshui Tunnel.

74. Drive along Chaoshui Tunnel for 580 meters and go straight into Guiliu Expressway.

75. Drive along Guilin-Liuzhou Expressway 10.0km, cross the Daduan Bridge (1) and go straight into the Daduan Tunnel.

76. Drive 600 meters along the tunnel and go straight into Guilin-Liuzhou Expressway.

77. Drive along Guilin-Liuzhou Expressway 15.7km, cross Dongkou Village Separation Interchange Bridge and go straight into Dongkou Village Interchange Bridge.

78. Drive 30 meters along Dongkou Village Interchange Bridge, cross Dongkou Village Separation Interchange Bridge and go straight into Guilin-Liuzhou Expressway.

79. Drive along Guilin-Liuzhou Expressway for 29.7 kilometers, cross Ling Du Middle Bridge, drive in the direction of Liuzhou North/Yizhou/Chongqing /G78, and then turn right and take the ramp.

80. Drive along the ramp for 430 meters and go straight into the North Ring Expressway.

86. Drive along the North Ring Expressway for 46.8km, turn right to Yizhou/Chongqing and enter Shantou-Kunming Expressway.

82. Drive along Shantou-Kunming Expressway 18.4km, cross Wencun Separation Interchange Bridge for about 450m, and go straight into Wencun Separation Interchange Bridge.

80. Drive 60 meters along Wencun Interchange Bridge, cross Wencun Interchange Bridge and go straight into Shantou-Kunming Expressway.

84. Drive 53.5km along Shantou-Kunming Expressway and go straight into Xunnan Cave Tunnel.

85. Drive 400 meters along Xunnandong Tunnel and go straight into Shantou-Kunming Expressway.

86. Drive 600 meters along Shantou-Kunming Expressway and go straight into Jidong Tunnel.

87. Drive along Jidong Tunnel for 490 meters and go straight into Shantou-Kunming Expressway.

88. Drive along Shantou-Kunming Expressway 1.6 km, and go straight into Aodong Tunnel.

89. Drive along the concave tunnel for 230 meters and go straight into Shantou-Kunming Expressway.

90. Drive along Shantou-Kunming Expressway for 37.3km and go straight into Dugan Tunnel.

9 1. Drive along Dugan Tunnel for 740 meters and go straight into Shankun Expressway.

92. Drive along Shantou-Kunming Expressway for 700 meters and go straight into Huodong Tunnel.

93. Drive along Huohuodong Tunnel for 820 meters and go straight into Shankun Expressway.

94. Drive 500 meters along Shantou-Kunming Expressway and directly enter the bottom tunnel.

Drive along Jiadidong Tunnel for 930 meters and go straight into Shantou-Kunming Expressway.

96. Drive along Shantou-Kunming Expressway for 3 10 meter, and go straight into Lhasa Cave Tunnel.

97. Drive 300 meters along Lhasa Cave Tunnel and go straight into Shankun Expressway.

98. Drive along Shantou-Kunming.

14. Drive along Shantou-Kunming Expressway 1.5km, turn right at Hechi East Exit and take the ramp.

105. Follow the ramp 1.7 km, turn left and enter G323.

06. Drive along G323 1.3 km and go straight into G323.

107. Drive along G323 for 620 meters, cross Baiwang Bridge, take the second exit, head for Nandan, and go straight into South Ring Road.

18. Drive along the South Ring Road for 3.4 kilometers and go straight into Jin Chengjiang Tunnel.

109. Drive along Jin Chengjiang Tunnel for 4 10 meters, turn right and enter South Ring Road.

10. Drive along the South Ring Road for 2.5km and go straight into Ganxiao Road.

1 1. Drive along Ganxiao Road for 2.3 kilometers, turn right ahead and enter G323.

12. Go along G323 1 1.6 km, turn left and enter G2 10.

13. Drive along G2 1015.8km and turn right into G050.

14. Go along G050 1.7 km, then turn left and enter G2 10.

15. Follow G2 10 for 22. 1 km, and then go straight into G323.

16. Hechi driving plan

1) Follow G323 123.9 km, turn right and enter Xinjian Road.

2) Drive along Xinjian Road 1.8km and turn left.

3) Drive 2 10 meters to the finish line (on the left side of the road).

End point: Bama Yao Autonomous County

0 10- 10 10 Bama county is a world-famous hometown of longevity, with famous scenic spots such as graphite cave and crystal palace, as well as the most famous Panyang River scenic spot. How to make the river clear? The water in Bama Mountain is as clear as jade, and the content of negative ions in the air is several times that in ordinary areas, which is very suitable for people's health needs. So many foreigners come here to exercise, forming a unique phenomenon of migratory birds.

3. Is the strategy of tourist attractions in Bama, Guangxi a medium-high risk?

First of all, Poyue is a village, not a township. When we get to Poyue, you and I'd better stay in a farmhouse hotel. There are many villages in the direction of Bai Mo Cave, as well as several nearby villages.

4. Pictures of tourist attractions in Bama, Guangxi

According to the seat of the county government, Bama Yao Autonomous County is the center, with a radius of 30 kilometers. There are nine scenic spots. The nearest scenic spot in Guangxi is Longevity Museum.

From near to far, it is Changshou Museum (500m), Mujishan Park (600m), Bama Huoquan Scenic Area (4.8km), Cifu Lake Scenic Area (7.7km), Bama Panyang River Scenic Area (12.5km), Bainiaoyan Cave Cave Scenic Area (17.2km) and Changshou Village (20.7km).

5. Living and playing around the tourist attractions in Bama, Guangxi.

Welcome to Bama Health Tour in Guangxi. Sunshine, air, water, magnetic field and food are all gifts from heaven, which is also the main reason for attracting everyone to Bama. Here, I'd like to introduce you to Bama's travel and accommodation strategy. Guangxi Bama healthy tourism, I suggest you check online before you come and choose the right accommodation. If you can't find it, recommend Bama Huifu Chinese Medicine Village, which is a good place for your travel and accommodation. You don't need to make an appointment here except May-10, and you need to make an appointment at other times, because there are more healthy people from June-10 to May next year, and they will all come to Traditional Chinese Medicine Village, Poyue Village and Changshou Village. One night in the Chinese medicine village/kloc-more than 0/00, and the permanent price is cheap. I suggest that you pay within one month. Direct money, and then play Bama slowly. Recommend several scenic spots, Bama Crystal Palace. You can go after breakfast, and you can rent a car in TCM Village. It takes about 1 hour by car, and you can visit the Crystal Palace in 2 hours. 1000-meter-long crystal palace is mostly white and flawless, and jade is still growing, which is of great ornamental value. On the way through the source of Changshou River in Bama, you can enjoy the unique scenic rivers in nature. After lunch, take a bus to Bai Mo Cave. Drive for two hours to the first hole in the world. There is a hidden river in the cave, and there is a Yaozhai on the cave, with high negative oxygen ions. Every year, thousands of migratory birds stay healthy near caves in Bai Mo, which is why there are many patients there. Go back to Changshou Village, 10 minute drive, visit Bama centenarians with red envelopes, witness the miracle of life, and suggest not to buy things on the roadside. Then take a bus back to Bama Huifu Chinese Medicine Village. The prices of tourist attractions in Bama are generally high, as are the prices of vegetables and specialty products. Other scenic spots can be visited according to their own conditions.

6. Introduction of tourist attractions in Bama, Guangxi

Since I learned about Bama's magic on the Internet, I have the hope of going there. It comes from hearing that Bama's special environment and lifestyle can promote health and alleviate diseases. Because of some discomfort, stomachache, numbness of hands and feet, etc. At the end of the year, I asked the company for two months' leave and finally asked for leave. After two days of train fatigue and long-distance bus bumps, in the evening we arrived at Bama-Nonglaotun, Heping Village, Changshou Village. Nonglaotun is a natural village in the deepest part of the mountain. There is no way out here.

The next morning, I got up on the roof platform, overlooking the village under my feet and the surrounding mountains. My eyes are all green except the half-foot-high yellow rice stalks left in the harvested rice fields and the bare yellow-brown soil on the hillside where corn is harvested. In the distance, the lush mountains are picturesque, the fresh air is coming, the elegant environment is refreshing, and the natural scenery is beautiful. I saw that the northeast and south are surrounded by mountains on three sides, and only the opposite west side has a flat village road leading to Bapantun. All the houses are built on the mountain roots, and about 30 families sit in the east and sit in the west. It's winter in the north, but the late autumn in Bama is very cool. The temperature fluctuates between 10- 15 degrees Celsius. Will not feel the erosion of cold. The sun shines on the lush peaks, giving people a warm enjoyment.

From the bustling city to the quiet and peaceful remote mountain village, I forgot the busy work and troubles in my life and felt carefree. Listening to the chirping birds, watching the abrupt mountains, breathing the fresh air, sipping the sweet mountain springs, pines, bamboos and bushes on the hillside. The banana trees in front of the house are graceful and dancing in the wind; Papaya trees are full of fruits and trunks; Grapefruit tree, grapefruit, golden, full of branches. It's like a paradise on earth, a fairyland on earth.

The surrounding environment is beautiful, but the sanitary conditions in the village are not very good. Most of the houses are cement buildings newly built in recent years, which are rather messy. Walking in the village, there will be a stench of pig and chicken manure from time to time.

Later, I learned that the landlord's surname is Huang, 60 years old, physically strong and enthusiastic. He retired from the position of village head last year, and now he receives a monthly pension from 300 yuan. Ancestors moved from Shandong in the late Song Dynasty and early Yuan Dynasty about 800 years ago. There is an old banyan tree at the entrance of Nonglaotun village, which is said to have been planted by their ancestors when they moved here. Centenarians occasionally gather in agricultural labor, and it is common for people in their seventies and eighties to mow grass and carry firewood on the road. On the hillside, there are also old people who bend over to plow the fields.

In the afternoon, walk along the village road to Bapantun, a beautiful village surrounded by green mountains and green waters. Batun is the main village of Heping Village. Heping village is a longevity village, but Changshou village does not only refer to Heping village. Bama county is known as the hometown of longevity, and almost all towns and villages in Bama county are full of elderly people over 100 years old. There are only a few centenarians in Heping Village. ***7 (2 died in 1 1). The long-lived elderly in Bama county have three characteristics: first, no cancer patients have been found so far, and second, no cardiovascular and cerebrovascular diseases have occurred. Third, they all died in vain.

The residential buildings in Batun face south, and most of them are built on the mountain, backed by Lion Mountain and facing Panyang River. Across the river is a green field. ōyama Iwao is tall and handsome, with rolling hills and looks like a lion, so it is called Lion Rock. Panhe River is a wide and clear river, which surrounds the village. Panyang River is the mother river of Bama, because most centenarians live in Pan Yang Valley, also known as Changshou River. The river flows in front of the village, green as jade and crystal clear. Old cows float in the water, urchins play, ancient banyan trees are near the water, and green bamboo forests help, which is a quiet pastoral flavor. There are villagers working in the fields, old people washing clothes by the river and adults carrying children, showing a peaceful and peaceful scene.

There is a row of simple stalls built by villagers with wooden boards by the river, selling their own agricultural and sideline products and picked mountain products. Further on, a suspension bridge built with wooden boards appeared by the river. The bridge is connected by several long steel cables. The length is about 50 meters. On the suspension bridge, it's wobbly and scary. Looking at the swift river under my feet, I feel dizzy and my legs are weak. Stumbling, I stumbled across the suspension bridge, relieved my nervousness and came to the other side. There is a wooden waterwheel for watering the land on the shore. The waterwheel stands. The suspension bridge echoes the windmill from a distance, and the south of the Yangtze River is picturesque.

From 20 10 to 20 10, Bama has rich and unique tourism resources. The main tourist attractions are: Cifu Lake scenery, Longhong pastoral scenery, peasant virgin forest, Panyang River scenery, Bainiaoyan Cave Cave, Bai Mo Cave, Longhao Tiankeng Group, Rhoda Crystal Palace and other natural tourism resources, as well as cultural tourism resources such as longevity exploration, ethnic customs and revolutionary history education base. The secret tour of Bama Township is listed as one of the top ten tourism products in Guangxi.

7. Three-day tour of tourist attractions in Bama, Guangxi

It is closed at night, and the business hours of Bai Mo Cave are 08:30- 17:30.

Baidong, located in the west of Poyue Village, Jiazhuan Township, Bama County, Hechi City, Guangxi, is the most magnificent limestone cave.

This cave, plus the bifurcation of the cave above and inside, can reach 10 thousand meters in length. Connected with Sennian Cave, the adjacent Liuyang Cave and Wuren Cave form a huge cave group. It is divided into four halls, resplendent and colorful, which makes people linger. The most spectacular one is the auditorium, which is more than 100 meters high, several hundred meters wide and 1000 meters long. Dozens of stalactites with a height of 70-80 meters and a diameter of 3-5 meters form a huge group of stone pagodas, which are tall, straight, majestic and breathtaking.