1 can promote digestion, because radish is rich in chemicals similar to trypsin, which is beneficial to promote digestion and relieve symptoms of abdominal pain and bloating caused by food accumulation;

2, can moisten the intestines and relieve constipation, because radish is rich in dietary fiber, can mechanically stimulate intestinal peristalsis, and has a good promotion effect on defecation caused by intestinal dryness and constipation;

3, can moisten the lungs and relieve cough, for those who cough and expectoration caused by lung dryness, radish has the benefit of moistening the lungs and relieving cough.

The disadvantage of eating radish is that it tastes cold. Eating too much will lead to weakness of the spleen and stomach and cause gastrointestinal discomfort.