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What wine do you drink for health in winter?
In the cold winter, it's really pleasant to have about three or five friends and warm a pot of wine around the hot pot. It can also relax muscles and promote blood circulation, prevent cardiovascular and cerebrovascular diseases, stimulate appetite and promote digestion. Although drinking in winter is good, drinking in winter will bring some harm to your health if you are not careful. So, what are the precautions for drinking in winter? What wine do you drink in winter? Let's have a look! What wine to drink in winter?

1, white wine

For thousands of years, liquor has occupied the minds of China people. It has formed a special flavor style with its unique brewing technology, and is especially suitable for drinking in winter because of its high alcohol content. Liquor generally does not need warm drinking, because liquor itself has a high alcohol content. After drinking, the body warms up like automatic fever, which naturally achieves the purpose of keeping out the cold. Of course, some people drink liquor enthusiastically, thinking that it can reduce the intensity of liquor and is a better entrance. However, some ester aromatic substances are sometimes lost, and it is also found that alcohol will continue to volatilize after the heating of liquor is stopped, which will cause irritation to eyes when drinking. In short, whether drinking white wine is warm or not is a matter of opinion.

2. Red wine

If white wine is the darling of summer, then red wine must be the angel of autumn and winter! When drinking wine in cold weather, you can choose red wine with heavy tannins and slightly higher alcohol content. When you take it off, you will immediately feel hot physically and mentally.

3. China yellow rice wine

When the general temperature is below 10℃, yellow rice wine is more suitable for warm drinking. Soak the wine in boiling water and heat it to 40-45℃. The yellow wine at this time not only warms the stomach and promotes blood circulation, but also makes people feel very comfortable. Adding shredded ginger or plum is a collocation method.

4. Rice wine

Unlike white wine, everyone likes warm wine when drinking yellow wine, just like drinking yellow wine. A typical example is Cao Cao's cooking wine as a hero, and Guan Yu's warm wine as a way to kill Hua Xiong. The reason is that ancient people used to drink rice wine. Because there is no advanced production technology, there are generally many impurities in wine. A little heating can make it volatilize, which is more beneficial to the human body.

5.whisky

If you stick to the old idea that whisky is only suitable for ice, you are behind the times. Whiskey is also a drink with high alcohol content. Many people like to drink whisky in winter to warm up. It is worth mentioning that even at the temperature of MINUS 30℃, whisky can still remain liquid, so Antarctic explorers also like to carry some whisky with them to keep out the cold.

6.brandy

Like whisky, brandy is one of the world-famous spirits. The alcohol content of brandy is generally around 35%-60%, and it is often used as after-dinner wine. It can not only help gastrointestinal digestion, but also dispel cold and warm the body, remove blood stasis and detoxify, and relieve fever and diuresis. Europeans once praised without stint: "A meal without brandy is like spring without the sun."

7.vodka

Speaking of warm-up, you must not forget vodka! Just like every nation has its own wine, every nation has different heating methods. Vodka is a common way to fight against the country. Russia is located in the north of China. Compared with the northeast, the cold weather here comes earlier, lasts longer and is colder. Russians often like to drink high-concentration vodka to drive away the cold in cold weather, then drink it all at once, then show off the export cup and shout "wow"! Vodka has a high alcohol purity, and you can feel the burning sensation brought by alcohol at the entrance. In addition, vodka is colorless and light, and only high alcohol burns the throat like a flame, which forms the unique characteristics of vodka and goes deep into the bones of Russians. No wonder Russians like to drink vodka so much that they are called fighting nations.

8. purpose; Interests; Reason; Reason; Sake

Speaking of bubbling hot springs, feeling the extreme contrast of the temperature in the open-air soup in the rain and snow, coupled with a glass of sake properly chilled, it is easy to sigh that "the luck of life is nothing more than this." If it is the first time to try Japanese sake, it is more important to identify the wine label. Sake is directly divided into two categories: high and low with "specific famous wine" and "other than specific famous wine". The latter is usually drunk warm, while the former is richer. Frozen, normal temperature and warm drinking have their own flavors, which can be carried out according to the wine label. The details of the Japanese are also revealed at this point.

The benefits of drinking in winter

1, Shu Jing promotes blood circulation.

Wine can promote human blood circulation, and has the effects of relaxing muscles and tendons, dredging collaterals, promoting blood circulation and removing blood stasis. Moderate drinking can also alleviate wind-cold-dampness arthralgia, joint pain and unfavorable flexion and extension.

2, appetizing digestion

Drinking a proper amount of wine while eating can stimulate appetite and promote food digestion.

3. Eliminate fatigue and promote sleep.

Moderate drinking can eliminate fatigue and relax nerves through the effect of alcohol on the brain and central nervous system. People with insomnia drink a small amount of wine before going to bed, which is beneficial to sleep.

4. Prevention of cardiovascular diseases

Moderate drinking can increase high-density lipoprotein in human blood, which can transfer low-density lipoprotein that leads to cardiovascular diseases from blood vessels and coronary arteries, thus effectively reducing cholesterol deposition in coronary arteries and preventing cardiovascular diseases.

5. Promote metabolism

Wine can promote human blood circulation, so it can also promote human metabolism. It can have a certain osmotic effect on the whole body blood.

Precautions for drinking in winter

1, not suitable for drinking beer

If you want to drink alcohol in winter, it is recommended to drink white wine instead of beer. Beer is too cold in winter, which stimulates the stomach. According to different constitutions, the choice of health wine is also different. It is best to consult a doctor instead of blindly choosing.

2, the wine should be warm

If you choose to drink in winter, you must remember that no matter where you are, it is best to drink the wine with warm water before drinking it, so that the five internal organs will not be hurt by cold wine. Of course, the wine should not be overheated, otherwise it will affect the taste.

3. It varies from person to person

It is an illusion to drink to keep warm in winter. Because alcohol paralyzes the nerves and is insensitive to the outside temperature. Especially for people with special physique or diseases, it is not suitable for drinking in winter, such as gastrointestinal problems or respiratory diseases.

4, the room temperature is suitable

Many people choose to drink outdoors in winter, which is a very dangerous thing. Wine itself is very irritating and has a paralyzing effect on the human body. Therefore, it is best to drink it indoors in winter, but the temperature of the air conditioner should not be adjusted too high. If you drink outside, it is also recommended not to choose places where the temperature is too high. Moderation is very important.

5. It is not advisable to drink alone.

Drinking in winter, remember, it is best to drink in groups of three or five. Drinking alone is not recommended. One is that drinking alone in winter is prone to accidents, and the other is that drinking alone in winter will lead to depression. So, if you want to drink, you'd better find a friend.

6. Eat before drinking

In order to minimize the harm of alcohol to the stomach and liver and reduce the occurrence of fatty liver, it is best to eat something before drinking, such as drinking a glass of milk, or eating some eggs and meat, because these high-protein foods can react with alcohol in the stomach and reduce the absorption of alcohol.

7. Enough.

Drinking a small amount of alcohol in winter is good for the body, which can relax muscles and promote blood circulation, stimulate appetite, promote fluid production and quench thirst. But remember, drinking enough is enough, and excessive drinking will cause irreversible damage to the liver. Taking three tablets of Shubang before drinking can relieve alcohol and protect liver. Remember to leave them at home.

Drinking taboo in winter

1, not too hot

Choose to drink in winter, not suitable for choosing a place with higher temperature. So, if you drink at home, don't turn the air conditioner too high. If you drink outside, it is also recommended not to choose places where the temperature is too high. Moderation is very important.

2. Smoked food should not be used as appetizer.

In winter, many citizens like to smoke or pickle chicken, beef and pork into sausages and bacon as winter snacks. In fact, it is unscientific to use smoked food as an appetizer. Because they contain high nitrosamines and pigments, they will interact with alcohol after eating with wine, which will not only stimulate the mucosa in the mouth and esophagus, but also cause liver damage and even cause malignant lesions such as cancer.

3. Don't drink too much.

Moderate drinking can keep you healthy, but excessive drinking is not only bad for your health, but also harmful to your physical and mental health. Excessive alcohol can easily damage people's nervous system, leading to memory loss, inattention and poor judgment. Excessive drinking may also stimulate the digestive system, leading to diseases such as gastritis and gastric ulcer, and aggravating diseases such as hepatitis and cirrhosis.