1. pigeon soup
Pigeon soup is a classic in Guangdong soup. It is made of pigeons as the main raw material, with a variety of Chinese herbal medicines and seasonings, and stewed. Pigeon soup has the effects of nourishing, beautifying, benefiting qi and nourishing blood, and is especially suitable for women and people with weak constitution.
The preparation steps of pigeon soup are as follows:
Step 1: Prepare the ingredients. Slaughter fresh pigeons, remove hair and internal organs, and rinse them with clear water. In addition, we also need to prepare some Chinese herbal medicines, such as Lycium barbarum, Chinese yam and red dates.
Step 2: stew. Put pigeons and Chinese herbal medicines into a saucepan, add appropriate amount of water, and simmer slowly on the stove. The heat should be moderate to keep the soup delicious.
Step 3: Seasoning. When the pigeons are stewed until cooked, add appropriate amount of salt and monosodium glutamate to taste.
Pigeon soup takes a long time to stew, but the soup is delicious and nutritious. Eating once a week can improve the body's immunity and strengthen the physique.
Stewed abalone soup
Stewed abalone soup is a rare dish in Guangdong soup. Abalone is a precious seafood ingredient, which is rich in protein and vitamins, and has the effects of nourishing liver and kidney, and caring skin.
The preparation steps of stewed abalone soup are as follows:
Step 1: Prepare the ingredients. Wash abalone with clear water and cut into pieces of appropriate size. In addition, you need to prepare some lean meat, scallops and abalone soup bases.
Step 2: stew. Put lean meat, scallop and abalone soup base into a saucepan, add appropriate amount of water and simmer on the stove. The heat should be moderate to keep the soup delicious.
Step 3: Add abalone. When the soup base is thick, add chopped abalone pieces and continue stewing for a while.
The production process of stewed abalone soup is relatively complicated, but the soup is delicious and nutritious. Eating once a month can improve skin quality and delay aging.
3. Stewed chicken soup with mushrooms
Stewed chicken soup with mushrooms is a delicious Cantonese soup. Mushrooms are rich in vitamins and minerals, which can improve immunity and prevent colds. Chicken is rich in high-quality protein, which helps to strengthen physical strength and repair tissues.
The steps of making stewed chicken soup with mushrooms are as follows:
Step 1: Prepare the ingredients. Cut the chicken into pieces, soak the mushrooms in water until soft, and then slice them. In addition, you need to prepare some ginger slices and scallions.
Step 2: stew. Put chicken, mushrooms, ginger slices and scallions in a saucepan, add appropriate amount of water and simmer on the stove. The heat should be moderate to keep the soup delicious.
Step 3: Seasoning. When the chicken and mushrooms are cooked, add some salt and monosodium glutamate to taste.
Stewed chicken soup with mushrooms is simple and easy to make, and the soup is delicious and nutritious. Eating once a week can enhance physical strength and improve sleep quality.
final result
Guangdong soup has become a nourishing and healthy delicacy with its unique cooking skills and rich ingredients. Whether it is pigeon soup, stewed abalone soup or stewed chicken soup with mushrooms, it has rich nutrition and nourishing effects. Eating a bowl of Cantonese soup every day can not only nourish the body, but also enhance immunity and improve the body's resistance. So, don't miss these delicious Cantonese soups at home or in a restaurant.