Maternal women can eat a small amount of sweet wine Baba. Sweet wine Baba contains a variety of protein and minerals necessary for human body, at the same time, it can expel toxins from the body and promote postpartum milk secretion. This is a very good diet for the second month. Especially in the cold season, eating some sweet wine in moderation will be more conducive to the discharge of cold and moisture in the body, making postpartum women's bodies more relaxed.
In addition, because postpartum women are in a state of qi and blood deficiency, nourishing diet can promote the recovery of postpartum qi and blood. If you don't pay attention to the postpartum diet, it will affect the normal function of the spleen and stomach, leading to obstacles in the digestion and absorption of the spleen and stomach, which is not conducive to the discharge of lochia and congestion.
Moreover, the gastrointestinal function has not returned to normal during confinement, so it is necessary to pay more attention to a light diet, and then slowly transition to a normal diet after the gastrointestinal function returns to normal. Pay more attention and conditioning after delivery, so as to promote the body's various functions at a normal level more quickly.