Beauty beauty dried longan and red dates have the function of regulating qi and blood, so to some extent, they can improve the dark yellow, rough and dull face, make the face look ruddy and shiny, and have the effect of beauty beauty, which is suitable for people who often stay up late and look pale.

6 Anti-aging Regular consumption of dried longan and red dates soaked in water can make the skin soft and shiny and prevent wrinkles from appearing prematurely, thus delaying aging.

7 Anti-fatigue red dates contain anti-fatigue substances, which can enhance human endurance. Soak in water with dried longan, suitable for eating in a tired afternoon.

The method of soaking dried longan red dates in water is 1. Prepare 10 dried longan and red dates, and appropriate amount of ginger and brown sugar.

2. Wash longan and red dates, and slice ginger after washing.

3. Wash dried longan, red dates and ginger, put them into the pot, and turn to low heat after the fire boils 10 minute.

4. Finally, add appropriate amount of brown sugar to taste.