Hawthorn can promote blood circulation and remove blood stasis, and lotus leaf can dilate blood vessels. Hawthorn lotus leaf tea is very beneficial to patients with hyperlipidemia, arteriosclerosis and coronary heart disease, and can effectively alleviate these symptoms. The specific method is to take 30g of hawthorn and 2g of lotus leaf12g every day, add 500ml of water, decoct15 ~ 20min with slow fire, and then take the juice as tea, which is better before meals and before going to bed.

2. orange peel tea

Orange peel is pungent, bitter and warm, and has the effects of regulating qi, neutralizing middle energizer, eliminating dampness and resolving phlegm. Orange peel contains hesperidin, which can reduce blood lipid, especially suitable for hyperlipidemia patients with excessive phlegm and fat on weekdays. You can use an appropriate amount of orange peel, brew with boiling water, cover it for 10 minutes, and drink tea frequently. You can also use 0/0g of dried tangerine peel/kloc-and 20g of hawthorn, put them into a casserole, add appropriate amount of water, and decoct for 20min, then remove the residue to get juice, and make tea and drink it often.

3, cassia chrysanthemum tea

5 grams of cassia seed and 5 grams of chrysanthemum. Wash chrysanthemum, wash cassia seed, stir-fry until slightly swollen, mash, wrap with gauze, boil, stir-fry until slightly yellow, then pour chrysanthemum and stir-fry for a few minutes. When the tea is drunk, add water to brew it until it is tasteless. Regular drinking has the effects of lowering blood fat, clearing away heat and calming the liver.

4. hawthorn tea

Hawthorn is a good food for reducing blood fat. Hawthorn contains triterpenoids and flavonoids, which can reduce the serum cholesterol and vitamin C of Hawthorn, and has the function of reducing weight and lipid. Take 30g of fresh hawthorn, 5g of raw Sophora japonica, 5g of tender lotus leaf15g and 0g of cassia seed10g. Boil the above items in a pot, crush them with a large spoon when they are rotten, and cook for 10 minute. Take the juice as tea, one dose a day, and take it for three months.

5, Polygonum multiflorum tea

Polygonum multiflorum Thunb. Has the effects of reducing blood lipid and thrombosis. People with hyperlipidemia often drink Polygonum multiflorum tea, and the effect is very obvious. The preparation method is to take 20-30g of Radix Polygoni Multiflori Preparata, add water, decoct for 30min, and take it as tea after cooling, one dose per day.

6. Hawthorn Xiaozhi Drink

Fresh hawthorn 30g, raw Sophora japonica 5g, tender lotus leaf15g, cassia seed10g. Boil the above items in a pot, crush them with a large spoon when they are rotten, and cook for 10 minute. Take the juice as tea, one dose a day, and take it for three months.

7. Cut tea in oil

Perilla leaf 1.5 yuan, Chenpi 1.5 yuan, Raphani seed 1.5 yuan, Hawthorn 1.5 yuan. Put all the herbs in water and boil for a few minutes. You can also soak it in boiling water for 10 minute, and drink it after the tea tastes. Hawthorn is warm, sour and sweet, enters the spleen, stomach and liver meridians, and has the functions of promoting digestion, invigorating stomach, reducing blood fat and promoting fat digestion. Radish seeds and perilla leaves can increase gastrointestinal peristalsis. Chenpi has the functions of eliminating flatulence, helping digestive juice secretion and lowering cholesterol.

8. cassia seed tea

Cassia seed has the functions of clearing liver-fire, improving eyesight, relaxing bowels, lowering blood pressure and reducing blood fat. It is really good for people with high blood pressure, hyperlipidemia and habitual constipation to drink a little. When cassia seed is soaked in water instead of making tea, it is best to fry it with fire for the first time before drinking it, and then brew it with boiling water, so that the effect of lowering blood pressure and lipid is better. For people with low blood pressure and blood lipid, this method can be used to control. People with extremely high blood lipids can add hawthorn.

9. Chrysanthemum green tea beverage

Chrysanthemum 10g, green tea 3g, brewed with boiling water. Chrysanthemum can clear liver and improve eyesight. Tea can enhance the elasticity of blood vessels and lower cholesterol. Long-term drinking has a good effect on preventing and treating hyperlipidemia and arteriosclerosis.

10, Pu 'er tea

A large number of scientific studies have pointed out that Pu 'er tea can regulate the concentration of cholesterol and fat in blood, and play a role in preventing hyperlipidemia and arteriosclerosis. The brewing method also has a great influence on the taste of Pu 'er tea. It is best to choose a teapot, the amount of tea in it is about 25 of the pot volume. Add boiling water and brew for a while. Water should not be boiled excessively, and too little oxygen in water will affect the activity of tea.

Bian Xiao will introduce six kinds of health tea for treating and relieving hyperlipidemia. Drink a cup before and after meals, and after one month, the symptoms of hyperlipidemia will be obviously alleviated and the energy state will be improved. What are you hesitating about? For the health of you and your family, go to the market to buy six kinds of health tea and take a healthy life home.