Green tea: Green tea is rich in catechins and tea polyphenols, which helps to prevent eye aging and protect the retina. Studies have also shown that catechins in green tea can reduce eye fatigue.
Yellow tea: Yellow tea helps to improve blood circulation, strengthen human immune system and protect eyes.
Chrysanthemum tea: Chrysanthemum tea is rich in vitamins A, B2 and C, which helps to protect eye health, reduce eye fatigue and protect eyesight.
Jujube Gouqi Tea: Jujube and Lycium barbarum are rich in vitamins A, B 1 and C, which are beneficial to eyes, can relieve eye fatigue and protect eyesight.
Jasmine tea: Jasmine tea contains anthocyanins, which helps to protect eye health. At the same time, jasmine tea also has a calming effect, which helps to relieve eye fatigue.
However, it should be noted that these teas only provide some tea that is beneficial to the eyes and cannot replace professional medical advice. If you have eye health problems, please consult your doctor.