List of this article: 1, efficacy and function of Myrica rubra II. What are the effects and functions of Myrica rubra? 3. What is the function of Myrica rubra 4? Function and function of Myrica rubra
The efficacy and function of Myrica rubra is a kind of food that we often eat in our lives. It has rich efficacy and function, and it is a kind of medicinal material with high medicinal value and function. This kind of food should not be eaten more, and health care depends on the efficacy and role of bayberry.
I hope it works for you!
Efficacy and function of Myrica rubra 1
The most impressive thing about Yangmei is its sour taste, which is sometimes very beneficial to people's health.
For example, some people have a bad appetite, or have less stomach acid and indigestion. At this time, if you can eat bayberry properly, you can improve your stomach acid and help digestion.
People with poor intestines are prone to nausea, intestinal dysentery and diarrhea.
People with these symptoms can try to eat bayberry.
Myrica rubra helps to improve the function of the stomach and intestines, thus eliminating these bad physical symptoms.
It is usually summer when you eat bayberry, and it is hot in summer. If you can eat bayberry properly, you can prevent heatstroke.
In addition, if the weather is too hot in summer, people will sweat a lot and dry their mouths easily after sweating. Eating a few bayberries at this time can effectively quench your thirst.
In addition to the fruit, the bark of Myrica rubra also has a certain therapeutic effect.
When the human body is injured, such as knife wound, scald, etc. The bark of Myrica rubra can be mashed and applied to the wound, which can effectively stop bleeding and diminish inflammation.
Yangmei taboo:
Although Yangmei is not warm, few people will eat it, but if it is a person with body heat or symptoms of excessive internal heat, it is necessary to eat less Yangmei appropriately, otherwise it will aggravate the symptoms of excessive internal heat; In addition, for people with hypochlorhydria, Myrica rubra is healthy. If a person has too much stomach acid, don't eat too much Myrica rubra at this time.
Efficacy and function of Myrica rubra Ⅱ
Conducive to cardiovascular health
1, Myrica rubra can directly participate in potassium metabolism and redox process in vivo, and enhance capillary permeability.
Modern medical research has proved that potassium plays an outstanding role in maintaining heart function, participating in metabolism, lowering blood pressure, etc., and also helps to regulate mood, stabilize mood and reduce the incidence of stroke.
Therefore, it has the functions of regulating qi and promoting blood circulation, regulating blood lipid, lowering cholesterol and blood pressure, and preventing stroke.
Detoxify and beautify
2. Cellulose in Myrica rubra pulp can stimulate intestinal peristalsis, which is beneficial to the excretion of harmful substances in the body. The fruit acid contained in it can prevent the sugar in the body from being converted into fat, which is helpful for detoxification, beauty and weight loss.
Cancer anti-cancer
3. In terms of nutrition, Myrica rubra contains vitamins B and C, which has a positive effect on cancer prevention.
Melamine and fatty oil contained in Myrica rubra nuts also have the effect of inhibiting cancer cells.
Most people can eat it, and it is advisable to take 5 capsules (about 40 grams) each time.
Enhance appetite
Myrica rubra contains a variety of organic acids, and the content of vitamin C is also very rich. Fresh fruit tastes sour, which can increase the acidity in the stomach, digest food and promote appetite.
bacteriostat
5. Myrica rubra can inhibit Escherichia coli, Shigella dysenteriae and other bacteria, relieve dysentery abdominal pain, and has a good effect on diarrhea patients.
Myrica rubra tastes sour, has astringent and anti-inflammatory effects, and can inhibit bacteria, so it can also treat all kinds of diarrhea.
Eliminating summer heat and promoting fluid production
6. The fruit acid contained in Myrica rubra can not only stimulate appetite, promote fluid production to quench thirst, relieve summer heat, but also prevent sugar in the body from being converted into fat and help to lose weight.
Fresh Myrica rubra is a good fruit for relieving summer heat.
As early as in some places in the south of the Yangtze River, the practice of soaking red bayberry in wine is still preserved, commonly known as "red bayberry with soju". This wine is bright and fragrant, and has the effects of stimulating appetite, relieving summer heat, promoting digestion and stopping diarrhea.
Bayberry is suitable for people.
7. Myrica rubra is suitable for middle-aged and elderly people, patients with dysentery and enteritis, patients with gastrointestinal fullness, patients with stomach diseases and patients with burns.
Taboo of Myrica rubra
8, 1, blood deficiency, excessive fire, stomach acid, eat less.
Yangmei is warm and should not be eaten more, otherwise it will make people feel hot and dry, so people with toothache and excessive internal heat should not eat more.
2. Rinse your mouth or brush your teeth in time after eating Yangmei to avoid damaging your teeth;
3. Myrica rubra has a certain stimulating effect on gastric mucosa, and patients with ulcer disease should eat it carefully;
4, diabetic patients avoid eating bayberry, so as not to cause hyperglycemia.
What is the efficacy and function of Myrica rubra? The effects and functions of Myrica rubra are as follows:
1, removing summer heat and promoting fluid production: Yangmei fresh fruit promotes fluid production to quench thirst, which is a good product for removing summer heat and can prevent heatstroke and quench thirst. This kind of drink is popular in northwest China, and ordinary people can afford it, so it is widely circulated.
2. Bacteriostasis: The research experiment found that Myrica rubra has inhibitory effect on Escherichia coli and Shigella. Therefore, it can stop diarrhea and treat dysentery and abdominal pain.
3, lower blood pressure, protect the heart: Myrica rubra is also rich in mineral potassium, which is an indispensable mineral to maintain the normal function of the heart. Potassium also participates in metabolism and lowers blood pressure. The human body can't lack potassium, and eating more bayberry is very helpful to protect the heart and lower blood pressure.
4. Diuretion: Myrica rubra contains a special ingredient-myricetin, although it is a trace amount, but myricetin directly acts on the kidney to excite the kidney, indirectly exerting a strong diuretic effect.
5, help digestion: the fresh fruit of Yangmei has a sour taste, and sour things will promote appetite and strengthen gastrointestinal digestion, so eating Yangmei can increase the acidity in the stomach, digest food and promote appetite.
6, detoxification and beauty: Myrica rubra pulp is very rich in cellulose, which can stimulate intestinal peristalsis and is conducive to the discharge of toxins in the body, so it has the effect of detoxification and beauty.
7. Anti-cancer and anti-cancer: Myrica rubra is rich in vitamin C and vitamin B2, as well as anti-cancer substances such as cyanosides and fatty oils contained in nuts. Therefore, it has a certain effect on cancer prevention.
Extended data:
Nutritional value of Myrica rubra;
The nutrient content of bayberry per 1 00g edible food is: moisture 83.4-92.0g, calorie 28kcal, protein 0.8g, fat 0.2g, carbohydrate 5.7g, dietary fiber1g, sugar/kloc-0.2g and acid 0.5.
There are also 0.3 micrograms of carotene, 7 micrograms of vitamin A, 9 milligrams of vitamin C, 0.8 1 mg of vitamin E, 14 mg of calcium, 10 mg of magnesium, 1 mg of iron, 0.72 mg of manganese, 0. 14 mg of zinc, and 20.
Baidu Encyclopedia-Yangmei
People's Network-Yangmei can lower blood pressure, and count the seven effects of Yangmei.
What is the function of bayberry? What is the function of bayberry?
What is the function of Myrica rubra? Everyone will know the efficacy and function of a food before eating it. Myrica rubra is a common fruit in life. It can supplement the nutrients needed by the human body, and the benefits to the body are inexhaustible. There are various ways to eat. So what are its main functions and functions? Let me share the function of bayberry.
What does Yangmei do? 1
1, which is beneficial to cardiovascular health.
Myrica rubra can directly participate in potassium metabolism and redox process in vivo, and enhance capillary permeability.
Modern medical research has proved that potassium plays an outstanding role in maintaining heart function, participating in metabolism, lowering blood pressure, etc., and also helps to regulate mood, stabilize mood and reduce the incidence of stroke.
Therefore, it has the functions of regulating qi and promoting blood circulation, regulating blood lipid, lowering cholesterol and blood pressure, and preventing stroke.
2, detoxification and beauty
Cellulose in Myrica rubra pulp can stimulate intestinal peristalsis, which is beneficial to the excretion of harmful substances in the body. Its fruit acid can prevent the sugar in the body from being converted into fat, which is helpful to detoxify, beautify and lose weight.
3. Anti-cancer
Nutritionally speaking, Myrica rubra contains vitamins B and C, which has a positive effect on cancer prevention.
Melamine and fatty oil contained in Myrica rubra nuts also have the effect of inhibiting cancer cells.
Most people can eat it, and it is advisable to take 5 capsules (about 40 grams) each time.
Step 4 increase appetite
Myrica rubra contains a variety of organic acids, and the content of vitamin C is also very rich. Fresh fruit tastes sour, which can increase the acidity in the stomach, digest food and promote appetite.
5. Bacterial inhibition
Myrica rubra can inhibit Escherichia coli, Shigella dysenteriae and other bacteria, relieve dysentery abdominal pain, and has a good effect on diarrhea patients.
Myrica rubra tastes sour, has astringent and anti-inflammatory effects, and can inhibit bacteria, so it can also treat all kinds of diarrhea.
6, heat and body fluid
The fruit acid contained in Myrica rubra can not only stimulate appetite, promote fluid production to quench thirst, relieve summer heat, but also prevent sugar in the body from being converted into fat and help to lose weight.
Fresh Myrica rubra is a good fruit for relieving summer heat.
As early as in some places in the south of the Yangtze River, the practice of soaking red bayberry in wine is still preserved, commonly known as "red bayberry with soju". This wine is bright and fragrant, and has the effects of stimulating appetite, relieving summer heat, promoting digestion and stopping diarrhea.
7. Myrica rubra is suitable for people
Myrica rubra is suitable for middle-aged and elderly people, patients with dysentery and enteritis, patients with gastrointestinal fullness, patients with stomach diseases and patients with burns and scalds.
What is the role of Yangmei 2?
1, promoting fluid production to quench thirst
For people with thirst, dry mouth, hoarseness and sore throat caused by summer heat and body fluid injury, proper consumption of bayberry has a good effect on promoting body fluid in mouth and relieving symptoms.
2, spleen appetizer, appetizer.
Because Myrica rubra is rich in organic acids, and organic acids can stimulate the secretion of digestive juice in digestive tract, which has a good effect of strengthening spleen and appetizing.
3. enrich your body with vitamin C.
Vitamin C can stimulate the production of many immune substances, and eating Myrica rubra to supplement vitamin C is also very obvious in improving the body's immunity.
The health effect and function of Myrica rubra means that a person is in a good state in physical, mental and social aspects.
Health includes two aspects: first, the main organs are disease-free, the body shape develops well and evenly, the physiological functions of various human systems are good, and there is strong physical activity and labor ability, which is the most basic requirement of health; Second, it has strong disease resistance and can adapt to the effects of environmental changes, various physiological stimuli and pathogenic factors on the body.
The following is the efficacy and function of bayberry that I helped you sort out. Welcome to learn from it. I hope it helps you.
1, the fruit acid contained in Myrica rubra can not only stimulate appetite, promote fluid production to quench thirst, help digestion, relieve summer heat, but also prevent sugar in the body from being converted into fat, which helps to lose weight.
Myrica rubra contains vitamins c and b, which has a positive effect on cancer prevention. The cyanamide and fatty oil contained in Myrica rubra nuts also have the effect of inhibiting cancer cells.
3. Myrica rubra has inhibitory effect on Escherichia coli, Shigella dysenteriae and other bacteria, and can treat dysentery and abdominal pain, which has a good effect on people with diarrhea.
Myrica rubra contains a variety of organic acids, and the content of vitamin C is also very rich. Not only can it directly participate in the metabolism and redox process of sugar in the body, enhance the permeability of capillaries, but also reduce blood lipid and prevent the formation of cancer cells in the body.
5. Myricariin, the active component of Myrica rubra leaves, has astringent, exciting and emetic effects, and is used for diarrhea, icteric hepatitis, lymphadenitis, diffuse pharyngitis, etc.
6. Myrica rubra bark extract also has antioxidant activity and can scavenge free radicals in the body.
Widely used in medicine, food, health care products and cosmetics.
7. In terms of food taste, Myrica rubra is warm, sweet and sour, enters the lung and stomach, and has the effects of promoting fluid production to quench thirst, harmonizing the stomach with digestion, and stopping vomiting and dysentery.
Efficacy and function of Yangmei wine
Generally, the preparation method of Yangmei wine is simple and the ingredients are easy to collect. At the same time, the wine tastes unique, fruity and refreshing.
Iced bayberry wine is a must-have cold drink in summer, suitable for men, women and children.
According to ancient medical books, drinking bayberry wine in summer can help people get rid of summer heat and stay away from symptoms such as impatience, unstable sleep, dizziness, fatigue, sweating, dehumidification and diuresis.
Drinking a glass of bayberry wine can also stimulate appetite, effectively treat diarrhea and abdominal pain caused by poor diet, thus helping people kill germs in their bodies in time.
Myrica rubra wine is rich in nutrition, which can help people improve their immunity and effectively inhibit the generation and growth of cancer cells, thus achieving the purpose of strengthening the body and prolonging life.
The practice of Yangmei wine
Ingredients: waxberry 400g, salt 1 tablespoon, rock sugar150g, white wine 500g.
Exercise:
1, fresh leaves and stems of Myrica rubra, and rinse again.
2. Pour bayberry into cold boiled water, and the amount of water should not exceed bayberry.
3. Add a tablespoon of salt and stir gently to dissolve it. Slowly, you can see white bugs crawling out of Yang Meili.
4. Soak for 20 minutes, take out bayberry, and rinse bayberry with cold boiled water again.
5, kitchen paper gently absorb the moisture on the surface of bayberry, and then spread it on a container that helps ventilation, and put it in a ventilated place to dry thoroughly.
6. Prepare a clean, water-free, oil-free and sealable wide-mouth glass bottle, pour dried bayberry into the bottle, and then add rock sugar.
7. Finally, pour the white wine, cover it and put it in a cool and ventilated place.
Shake the container every two days and brew for more than 20 days, then you can drink it.
Matters needing attention in soaking Myrica rubra wine
1, Myrica rubra, white wine and crystal sugar have no fixed ratio (beginners can make them according to the ratio of 4: 5: 1), but the white wine must not exceed 1 to 2 cm, so that Myrica rubra will not go bad.
If you like the sweeter taste, you can add more rock sugar to the wine.
2, big, dark red, dry to the touch, is a mature and good sweet bayberry.
If you like some sour bayberry wine, you should choose bright bayberry, because the bright bayberry is actually not ripe and tastes a little sour.
3. It is best to choose white wine brewed from pure grain, with a fragrance of about 45.
You can also choose liquor with a lower degree, but it is better to be above 35.
4. The container should be sealed wide-mouth glassware, which is convenient for taking and placing bayberry.
Moreover, the material of glass will not affect the taste of wine, and you can also see bright and moving wine color through glass day after day; Before use, the container should be washed with some highly alcoholic liquid for disinfection.
5. The finished bayberry wine should be kept in a cool and ventilated place.
If it is a small vessel, shake the bottle every three days to make the taste more uniform.
6. Yangmei Wine Some people like to eat Yangmei in wine, while others like to drink it.
If you like to eat red bayberry, you can eat it in 7 days, and if you like to drink red bayberry wine, you need to brew 15 to 25 days (try not to exceed one month, otherwise the bitter taste of red bayberry kernel will bubble out).
Through the above introduction, everyone must have understood the efficacy and function of Yangmei wine.
On a hot summer day, have a cup of bayberry.
Efficacy and function of Myrica rubra honey water
Myrica rubra honey water has the effects of promoting fluid production, moistening dryness, invigorating middle warmer and regulating stomach.
It has a certain auxiliary dietotherapy effect on lung dryness, dry cough, chronic cough, dysentery and abdominal pain.
Practice of waxberry honey water
1, material: Myrica rubra 100g pear 1 tomato, 3 sweet potatoes 1 honey, 2 tablespoons water;
2. Peel and cut the sweet potato into pieces, add appropriate amount of water and cook for 15 minutes.
Then add pears with stones removed, peeled and cut into pieces and cook for 5 minutes;
3. Add tomatoes, continue to cook for 5 minutes, and finally add bayberry; Turn the heat down and continue to cook for 5 minutes.
4. When the temperature drops to 80 degrees, add honey, bayberry, pear, tomato and sweet potato to make whitening nourishing soup.
What are the benefits of eating bayberry?
First, the effect of promoting fluid production and quenching thirst
Myrica rubra has the effect of promoting fluid production and quenching thirst. Myrica rubra fresh fruit can help digestion and quench thirst.
Eating bayberry in summer can prevent heatstroke, dispel measles and relieve polydipsia, which is suitable for all ages.
Second, the effect of promoting appetite
Myrica rubra can stimulate appetite.
Myrica rubra contains a variety of organic acids, and the content of vitamin C is also very rich. Fresh fruit tastes sour. Eating bayberry can increase the acidity in the stomach, better digest food, strengthen the spleen and stimulate appetite.
Third, the role of diuresis and dehumidification.
Myrica rubra has the function of diuresis and dehumidification. Myrica rubra fruit is rich in potassium and contains a small amount of myricetin. The direct effect of myricetin on the kidney can excite the heart and indirectly exert a powerful diuretic effect.
Fourth, the antioxidant effect.
Myrica rubra has antioxidant effect.
Myrica rubra bark element can scavenge free radicals in the body and play an antioxidant role.
Widely used in medicine, food, health care products, cosmetics and other fields.
Fifth, the role of beauty slimming
Yangmei has the function of beauty and slimming.
The cellulose in Myrica rubra pulp can stimulate intestinal peristalsis, which is beneficial to the excretion of harmful substances in the body, and has the functions of detoxification, beauty and weight loss.
Anthocyanins and vitamin C contained in Myrica rubra have good antioxidant function, and have the functions of improving immunity, resisting free radicals, preventing aging and inhibiting cancer.
Sixth, the effect of lowering blood pressure.
Myrica rubra has the effect of lowering blood pressure.
The content of potassium in the fresh fruit of Myrica rubra is extremely rich, which plays an outstanding role in maintaining heart function, participating in metabolism and lowering blood pressure. Therefore, Myrica rubra also has the functions of regulating qi and promoting blood circulation, regulating blood lipid, lowering cholesterol and blood pressure and preventing stroke.
Seven, anti-cancer and anti-cancer effects
One of the functions of Myrica rubra is to prevent cancer.
Myrica rubra contains vitamins C and B, which has a positive effect on cancer prevention.
Myrica rubra kernel contains vitamin B 17, which is an anticancer substance, and the cyanosides and fatty oils contained in it also have the effect of inhibiting cancer cells.
Therefore, eating Myrica rubra regularly can effectively resist cancer diseases and make your body healthier.
So much for the introduction of the efficacy and function of fresh bayberry. Thank you for taking the time to read the contents of this website. Don't forget to find more information about the efficacy and function of fresh bayberry on this website.