Cordyceps sinensis is different from simple plants such as ginseng and medlar. It is a combination of animals and plants. It is impossible to release the effective components of Cordyceps sinensis into the water simply by soaking in water.

So the best way should be to decoct Cordyceps sinensis. When frying, you can fry Cordyceps sinensis alone, or you can add Lycium barbarum, Gastrodia elata and other medicinal materials to fry together. Different herbs can be used for different diseases, and the decocting time should not exceed 30 minutes, so that the temperature is not easy to be too high.

Precautions for expanding data:

1, Cordyceps sinensis is not suitable for all ages as advertised. Because it has a similar effect with androgen, it may lead to precocious puberty in children, so children should not take it.

2. Modern people have a greasy diet and often eat big fish and meat. Many people have phlegm and heat in their bodies, and the accumulated metabolites cannot be discharged. This is a syndrome of damp-heat and blood stasis. "Empirical" people who eat Cordyceps can not only achieve the purpose of treatment and health care, but also lead to adverse reactions such as palpitation, shortness of breath, irritability and oral bleeding.

3, blind tonic Cordyceps sinensis, may lead to excessive internal heat, if you need to take it, you need to be differentiated by a professional doctor, and you must be compatible with other Chinese herbal medicines. Do not use it alone to prevent the illness from getting worse.

People's Network-Don't eat Cordyceps sinensis in autumn