1. Mixed with white fungus. Wash tremella until it swells, tear it into strips, first scald it with boiling water, then rinse it with cold boiling water, and then add vinegar to eat it twice a day, unlimited food intake, and get better after 2 days.

2. Mix celery. Wash celery, cut into pieces, blanch and mix with vinegar, one small dish at a time, twice a day.

3. Drink strong tea. Pour 25 grams of tea leaves into a large cup of strong tea water with boiling water, and drink it often after cooling.

4. essential balm is attractive. Drop a few drops of essential balm on a clean handkerchief and put it on your nostrils for inhalation, 4 ~ 6 times a day.

5. Cold compress your neck. Soak the towel in cold water or ice water and apply it to the front of the neck and throat for about 20 minutes, 3-4 times a day.

6. Then you have to try eggs.

7. Drink more hot water. Try not to talk loudly during this time and let your voice rest fully.

Second, what food is good for sore throat?

1, pear

Sweet and sour, cool in nature, it has the effects of promoting fluid production, quenching thirst, moistening lung and relieving cough, nourishing yin and reducing fire. Pear is rich in water and vitamin C, and it is a good fruit to adapt to the dry climate in autumn. Pear has a good effect on dry throat, hoarseness and thick phlegm caused by upper respiratory tract infection. Pear is rich in potassium and has the effect of lowering blood pressure; Ripe pears are good for the kidneys to excrete uric acid and can prevent colds.

2, grapefruit

The meat is tender, sweet and delicious, and rich in nutrition. Vitamin C is more than 20 times that of apples. It is a nutritious fruit, rich in sugar, vitamins, phosphorus, iron, citric acid, insulin, vitamins and amino acids. It has the effects of enriching blood, invigorating qi, moistening lung, resolving phlegm, relieving cough and asthma, and lowering cholesterol. It has a good auxiliary treatment effect on sore throat, hypertension, diabetes and coronary heart disease.

3. Cherry

Sweet and sour, warm in nature, it has the effects of nourishing blood, caring skin and warming the spleen and stomach. Modern research shows that cherry is rich in iron, citric acid and vitamin C, and it is a good fruit for enriching blood. The hundredth fruit is ripe and has the reputation of "the first spring fruit". It can enhance the function of spleen and stomach, and enhance the immune system function of patients with pharyngitis.

4. Loquat

Loquat can be used as medicine all over the body, and the fruit can moisten the lungs and diuresis, clear away heat and strengthen the spleen, which has a good effect on maintaining the liver. Rich in vitamin C, it can resist bad blood factors. Loquat can relieve cough and moisten lung, promote diuresis and strengthen stomach, clear away heat and moisten patients with chronic pharyngitis. But vitiligo patients should not eat it, because vitamin C can prevent the deposition of melanin.

5.sugar cane

Sugarcane tastes sweet and flat. Treat lower qi and middle energizer, help spleen, benefit large intestine, eliminate phlegm and quench thirst, and detoxify. Sugarcane can relieve fever and quench thirst, promote fluid production and moisten dryness, help spleen and stomach, nourish and so on. Can be used for dry mouth, body fluid deficiency, dysuria, constipation, nausea and vomiting, dyspepsia, fever and thirst. Sugarcane juice is sweet and cold, suitable for fever, anxiety, thirst, red urine, lung dryness, cough, etc., while drinking raw sugarcane juice for fever is the best.

6.honey

Honey is a kind of health food that many people use for the longest time in their daily life. When used, honey has high nutritional value and good health care effect. It has the effects of invigorating the middle energizer, invigorating qi, calming the five internal organs, harmonizing various medicines, clearing away heat and toxic materials, moistening dryness and nourishing yin, calming the nerves and nourishing the heart. If it can be used in combination with other foods or traditional Chinese medicines, it can play more dietetic and medicinal roles.

Steaming water with pears and adding about 2 spoonfuls of Ji 'antang Sophora japonica honey can achieve the effect of moistening lung and dryness; Or use tremella stew with some honey to moisten the lungs and relieve cough.

Three or six major coups.

1. Patients with sore throat can take Asparagus 12g, Ophiopogon japonicus 12g, Platycodon grandiflorum 9g and Glycyrrhiza uralensis 6g with water for drinking tea instead. It has the effects of nourishing yin, clearing away heat, detoxicating and relieving sore throat, and is very effective in treating sore throat, acute pharyngitis and tonsillitis.

2. Finger pressing and kneading to relieve sore throat. Sore throat or even sore throat and saliva can be relieved by finger pressing and kneading. The method is as follows: firstly, rub both sides of the throat with thumb, forefinger and middle finger for 20-30 times each; Then pinch the throat skin with your thumb and forefinger for 20-30 times to make the throat skin red and warm. Finally, pinch Fengchi point, Fengfu point and Yifeng point with your fingers 1 min respectively.

3. Lohan fruit tea relieves sore throat. Siraitia grosvenorii has the functions of clearing away heat, relieving sore throat, resolving phlegm and relieving cough, and is mainly used for phlegm-fire cough, sore throat, summer heat and thirst. So patients with sore throats should not miss it. Put Siraitia grosvenorii directly into a cup or kettle, and pour boiling water into it. It can be drunk in a few minutes, which makes the throat comfortable and has curative effect on pharyngitis.

4. Rinse your mouth with salt water to relieve sore throat. If it hurts when you swallow saliva, you can rinse your mouth with salt water, which can clean your mouth, moisten your throat, diminish inflammation and sterilize, reduce bacterial infection and promote the self-healing of your throat. Patients with sore throats can also be treated with lemon juice.

Wet compress of throat with chamomile water is a quick way to relieve pain. Patients can put dried chamomile flowers in boiling water, soak for 5 minutes, filter to get juice, then soak the small towel in chrysanthemum water, take out the excess solution after soaking, and apply it directly to the sore throat until the towel cools. If the sore throat is severe, you can repeat this practice. Doing so has the functions of relieving pain, diminishing inflammation and promoting local blood circulation, thus relieving sore throat.

6. Drugs for relieving sore throat If the throat is inflamed and infected and the pain has not been alleviated, you should seek medical advice in time. Chinese patent medicines, such as Banlangen Granules, Boat-fruited Sterculia, watermelon frost, etc., can be taken under the guidance of doctors, and the effect is very remarkable.