When we regret it, we have to face up to a problem.

Cancer is getting younger and younger!

As early as 10 years ago, it was found that it was not uncommon for young people to have cancer, and the incidence rate was getting higher and higher. Many young people die of cancer every year.

These five habits lead to more and more young people suffering from cancer. Aren't you going to change them?

Habit 1: Staying up late is a common practice.

Staying up late for a long time will disturb the body's biological clock, lead to the damage of tumor suppressor genes, the dysfunction of neuroendocrine system, the decline of immunity, and prone to cancerous masses.

Habit 2: Do it all day without exercise.

Long-term sedentary people's intestinal peristalsis is weakened and slowed down, blood circulation in abdominal cavity, pelvic cavity and lumbosacral region is not smooth, intestinal immune barrier function is removed, body metabolism is also prone to problems, and the risk of colon cancer is increased.

Habit 3: Overwork

When the human body is in a state of overwork and mental stress all the year round, the immune function will be reduced, and the body's ability to repair DNA will be reduced, and lymphoma is the most likely to fail.

Habit 4: the diet is not spicy or unpleasant, and the colder it is, the cooler it is.

I like to drink cold drinks for a long time. The colder the ice, the fresher it is, and there is no spicy unhappiness. These are very harmful to the spleen and stomach. Hungry, irregular diet will also affect normal gastrointestinal function.

Hot pot, barbecue, mala Tang, etc. , damage the gastric mucosa, destroy the normal activities of the gastrointestinal tract, and increase the risk of gastric cancer. They may also burn oral and esophageal mucosa, cause chronic inflammatory reaction and increase the risk of esophageal cancer.

Epithelial cells of gastric mucosa will be renewed every 2-3 days, and the process of re-repair is carried out during gastrointestinal rest at night. If you often eat midnight snack, it will affect mucosal repair and easily lead to gastric cancer.

Habit 5: Young people don't take illness seriously.

Many young people think that minor ailments are all right, they don't go to the hospital, and they miss the initial signs and the best treatment period of the disease, and it is too late to find them.

The most easily overlooked cancer signals: blood, lump, pain, fever and decrease.

Don't let go of the obvious canceration signal. Early detection, early diagnosis and early treatment are very important for cancer patients.

To this end, experts have summarized the early warning signals of cancer into an easy-to-remember "five-word formula of cancer signals", namely: blood, lump, pain, heat and decrease.

1, blood (bleeding): Unexplained bleeding, although not necessarily cancer, at least proves that there is something wrong with the body. Of course, this does not mean normal menstruation and abrasions.

2, block (abnormal mass)

(1) Most of the body surface masses are lymph nodes, but if they do not subside for a long time, they will increase rapidly, and sometimes there will be symptoms of ulceration and itching, which may be cancer.

(2) Breast masses are very common, mostly benign nodules. However, if they are irregular, with unclear boundaries and nipple discharge, the breast skin will become orange peel-like, which is mostly related to breast cancer.

3. Pain (pain)

(1) Headache continues to worsen, accompanied by vomiting, nausea, blurred vision and other symptoms, which may be the manifestation of brain tumor or brain metastasis of other tumors.

(2) Neck pain, urgency of urination and facial edema may be caused by tumor pressing the superior vena cava.

(3) Sudden sternal pain and burning sensation may be related to esophageal cancer and gastric cancer.

4. Have a fever (fever)

Experts say that normal fever generally does not last long, and most of them are high fever. If the fever persists, children should be alert to blood tumors; Adults with persistent low fever should be alert to liver cancer and kidney cancer.

Step 5 reduce (lose weight)

No diet, no exercise, but the weight loss is obvious in a short time, and it continues to decline, which may be related to cancer.

Send you the "three-character classics" to prevent cancer.

One: Drink tea often.

Some studies at home and abroad have proved that no matter what kind of tea, it has different preventive and therapeutic effects on chemical carcinogenesis or metastatic tumors in experimental animals. Therefore, keep in good health and drink tea every day.

Green tea is a kind of unfermented tea, which retains more natural ingredients. Studies have shown that green tea can reduce the risk of breast cancer, prostate cancer, lung cancer, oral cancer, bladder cancer, colon cancer, gastric cancer, pancreatic cancer and other tumors. The anti-cancer effect of green tea is among the best in various known anti-cancer foods.

Soaking dandelion root tea in water is helpful to prevent gastric cancer. Dandelion has a good anti-infection effect, and is praised as one of the "Eight donkey kong" in the field of traditional Chinese medicine, with the functions of clearing away heat and toxic materials and anti-infection. It can replace antibiotics to a certain extent and has the function of broad-spectrum antibiotics. It has a strong bactericidal effect on Staphylococcus aureus and Helicobacter pylori, and has a good effect on preventing gastric cancer.

Soaking Flos Magnoliae Root Tea with water can help prevent colon cancer. Magnolia officinalis contains chicory polysaccharide, which can improve the intestinal environment and is beneficial to the prevention and treatment of colon cancer. Drinking in water every day has a good effect on colitis.

Triterpenoids, glycosides, flavonoids, chlorophyll and other substances contained in crocodile mouth tea are all anti-tumor substances, which have a wide range of anti-tumor effects. It has a certain inhibitory effect on leukemia, melanoma, ovarian tumor, lymphoma, liver cancer, lung cancer, gastric cancer, breast cancer, cervical cancer, colon cancer, prostate cancer, bladder cancer, nasopharyngeal cancer and other cancer cells, showing strong anti-tumor activity.

Two: Quit smoking and drinking.

Half of smokers will die of smoking-related diseases, many of which are cancer. In the United States, 90% of lung cancer is directly caused by smoking, and the other 3% is caused by inhaling secondhand smoke.

Smokers who smoke a pack of cigarettes every day accumulate an average of 150 extra mutations per lung cell every year. Every cell in bladder produces 18 mutations on average every year, and every cell in liver produces 6 mutations on average every year, which greatly increases the risk of cancer of smokers.

If you drink too much and the toxic substances exceed the liver load, you have to work overtime to detoxify. Over time, the ability of the liver to detoxify will decline. If you continue to drink, the liver injury will be more serious, and hepatitis, cirrhosis and liver cancer will be induced for a long time.

Therefore, I suggest you give up smoking and drinking at ordinary times.

Three: exercise more

Moderate exercise is a kind of exercise recommended by scientists.

According to research, walking for an hour every day can reduce the possibility of colon cancer by 46%.

The American Cancer Society advises people to take at least 60 minutes of moderate or light exercise every day and exercise more than five times a week.

Obesity also increases the possibility of cancer, and exercise helps to prevent obesity.

Four: Stay up late less.

Research data show that cancer cells are formed by mutation during normal cell division.

Night is the most vigorous period of cell division. If you don't get enough sleep at night, your immunity will decline, and the mutated cells will not be easily removed in time, which may lead to cancer.

People who stay up late often smoke and drink coffee to refresh themselves, and it is easy for more carcinogens to enter the human body.

Five: be less angry

More than 90% of cancers are directly or indirectly related to spirit, mood and emotion.

The human immune system is controlled by both nerves and endocrine. Anger, depression, fear and other negative emotions act on the central nervous system, causing autonomic nerve function and endocrine function disorder and inhibiting the immune function of the body. When the balance in the body is broken and cells lose their normal state and function, they will constantly mutate and produce cancer cells.

At the same time, bad mood will also reduce the production of antibodies in the human body, hinder the identification and destruction of cancer cells by lymphocytes, and make cancer cells break through the defense of the human immune system and grow constantly to form cancer.

Endocrine disorders caused by long-term anger, low human immune function, are more prone to cancer.

Cells in the human body are metabolized every day, and the process of producing new cells is like an assembly line for product production. Under normal circumstances, if defective products are produced occasionally, they will also be found and disposed of by the "quality supervisor". However, if there are too many defective products, the "quality inspector" simply has no time to deal with them, and will eventually produce defective products. If we continue to produce defective products, the more they accumulate, the more problems there will be.

The above process is similar to the occurrence of cancer, which is the product of these defects.

1. How are cancer cells produced?

Chronic inflammatory stimulation, or persistent carcinogens (including radiation, Aspergillus flavus, nitrite, virus, PM2.5, etc. ) can induce normal cell canceration. Occasionally inflammation, or occasionally carcinogen stimulation, a small number of mutant cells are quickly removed, but continuous long-term stimulation, more and more mutant cells, will lead to cancer.

For example, continuous infection with human papillomavirus (HPV) leads to cervical cancer; Chronic infection of hepatitis B virus or long-term intake of food contaminated with aflatoxin will lead to liver cancer; Gastric ulcer that has not been cured for a long time is easy to turn into gastric cancer; Air pollution and long-term smoking induce lung cancer; Long-term constipation induces rectal cancer; Excessive decoration of inferior building materials induces leukemia.

Second, why are more and more young people suffering from cancer?

The occurrence of cancer is not a one-off event, but is directly related to the stimulation time and amount of carcinogens. Under normal circumstances, it is stimulated by various carcinogens from teenagers and forms cancer in middle age. If there are too many carcinogens and the stimulation is too strong, it is likely to come on early.

Bad living habits and serious environmental pollution have accelerated the occurrence of cancer. Therefore, the root cause of cancer aging is serious environmental pollution and unhealthy lifestyle. If it is not changed as soon as possible, the problem will become more and more serious.

This trend does exist. A recent analysis of the database of cancer patients in North America in the past 20 years shows that the number of cancer patients under the age of 50 has greatly increased.

According to the research report of the British Children's Cancer Foundation, the cancer rate of children has increased by 40% in the past 16 years.

A small part of this trend is due to the improvement of diagnostic technology, but most of it is due to environmental factors.

For example, the younger patients with colon cancer are partly due to the early diagnosis of many young people with family history and other risk factors. Some cancers can be found early through genetic diagnosis.

Most young cancer patients are caused by the following two reasons.

The first is obesity, and the rate of overweight and obesity in adults continues to rise. After nearly 20 years, it is finally reflected in the incidence of cancer. If you don't try to control your weight and lose weight, the risk of cancer will increase and the time of cancer will be advanced, so you should control your weight for life and not relax.

Second, air pollution, air quality decline is a global trend, especially in China. People breathe polluted air all the year round, and their health will be constantly damaged. Cancer is one of them. Therefore, we should do our best to prevent air pollution and not get used to being numb.

Not all cancers can be prevented, but taking corresponding measures can effectively reduce the risk of cancer.

Why are more and more young people getting cancer now?

Cancer is a typical chronic disease and senile disease, but the clinical and statistical results in recent years show that its incidence rate is increasing year by year, and it shows the characteristics of youthfulness. The reasons are as follows: first, environmental pollution, poor air quality and poor water quality; Second, bad living habits, many people play games, often stay up late, and the human body clock is disordered; Third, bad eating habits, unreasonable diet structure, overeating, drinking and smoking; Fourth, the social pressure is great, and the pressure of further education, employment, buying a house, seeing a doctor and going to school is unprecedented; Fifth, there is too little activity. Some people play games when they are full and never leave home. Sixth, the home is now luxuriously decorated with radioactive substances; Seventh, the current planting and breeding methods have changed. With the extensive use of pesticides, fertilizers and hormones, too many crops are picked in advance, too much fried and too much processed, resulting in serious damage to the nutrition in food.

These reasons have led to the outbreak of various chronic diseases. Cancer is only a small part, which changes people's health concept, lets the public know the knowledge of health preservation, restrains themselves, controls themselves, and makes everyone try not to get sick.

People's living standards are constantly improving. They can eat and drink well, and they can eat hot pot and barbecue at will. Life has become more enjoyable, but people's health is not as good as before. We often hear that people around us have cancer. In this age of talking about cancer, no one wants to mention this topic, because even under the advanced medical level today, cancer is still an insurmountable medical problem. Cancer is getting younger and younger, which makes us have to start nip in the bud.

According to age, the incidence of cancer in young patients is 43.3/ 100000. Among young people, the incidence of cancer is 30.1100000, and that of young women is 57/ 100000. So why are more and more young people getting cancer?

First, environmental factors lead to

The rapid development of industrialization makes people's modern living conditions better and better, but we will also find that the living environment is getting worse and worse. Maybe we don't think there are fewer plants, but when you look up at the sky and the air, you will find that the air quality is getting worse and worse. Environmental pollution directly brings harm to people's health, such as poor air quality and unclean water, which bring harm to people's health and greatly increase the risk of cancer.

Second, living habits lead to

1. Stay up late. For young people nowadays, staying up late has become a common practice. Staying up late for a long time will disturb the body's biological clock, lead to the damage of tumor suppressor genes, the dysfunction of neuroendocrine system and the decline of immunity. It can also cause cardiovascular and cerebrovascular diseases or increase the incidence of cancer. Studies have confirmed that long-term night shift will increase the incidence of breast cancer.

2. Smoking. Smoking can cause lung cancer. Now we often see that both men and women, and even many junior high school students have begun to contact tobacco. Modern people are under great pressure. Many people smoke to relieve stress, but this is an act that harms health.

Drink. Drinking is also very harmful. Even a small amount of drinking is harmful to your health. Drinking alcohol will increase the incidence of liver cancer, colorectal cancer, breast cancer, esophageal cancer and other cancers.

Third, eating habits lead to

As the saying goes, illness comes from the mouth, and this sentence has some truth. Nowadays, young people's eating habits are neither spicy nor unpalatable, nor icy and unhappy.

Half of the gastric and esophageal cancers in the world occur in China. We like to eat heavy and salty food, and we also like to eat pickled food. Salted foods such as salted fish and bacon have been classified as carcinogens. These foods contain more salt, and carcinogens such as nitrite will be produced during pickling. Long-term consumption will increase the incidence of esophageal cancer, gastric cancer, colorectal cancer and other cancers.

Fourth, it is caused by ignorance and unconsciousness.

Many young people feel strong. How can they get sick? Therefore, people suffering from some minor illnesses are generally ignored and neglected. Over time, they may drag themselves into serious illness and miss the best treatment opportunity. Therefore, even if you are young, you are not without the risk of cancer. When they have some uncomfortable symptoms, it is best to seek medical examination and treatment in time to avoid serious consequences.

Mainly because of the pressure, the proportion of young people carrying mortgages is getting higher and higher. Followed by environmental pollution, including air, food, drinking water and so on. There is also a lack of attention to good eating habits and irregular eating. More importantly, after the popularity of smart phones, people stay up too much and lack of sleep leads to decreased immunity.

Don't spit out the big environment, what water quality, air, food, environment and so on. These external reasons are difficult for us to change. Just like you lived forty or fifty years ago, you were likely to starve to death, and you were likely to die in battle sixty or seventy years ago. Every era has a different external environment that leads to your death. Nowadays, young people are terminally ill. What we can do is to strengthen physical exercise, pay attention to diet, not eat junk food such as barbecue, and pay more attention to our health, especially young people. Don't think that we can stay up late to overdraw our health when we are young. Life is decided by heaven, and all we do is try our best. I don't want to answer why there are more terminally ill people now, because this problem can't be proved, or simply put, the total population may be more, and under the condition of the same proportion, there will definitely be more terminally ill people. People who ask questions should be more pessimistic. Attitude is very, very important. A negative and pessimistic attitude will ruin your health.

First of all, thank you very much for your invitation. Although the level of science and technology medical care is becoming more and more developed, the diseases are becoming more and more complicated. Some diseases are getting younger and younger, such as AIDS, cancer (various types of cancer), cardiovascular and cerebrovascular diseases and so on. Some people may ask why these diseases are getting younger and younger. There are too many main reasons, such as staying up late, drinking, smoking, not exercising regularly, irregular eating habits and frequent dinners, including everyone's different physique. In short, the body is your own, and life is given by your parents! Develop good living habits, and diseases will naturally stay away! I hope everyone is healthy!

Folk Chinese medicine has said: if it is useless, it will get sick, and the general rule is that it will not get sick. In fact, most cancers are caused by tumors in the human body. After encountering various chemical toxins, they will be unable to detoxify, accumulate chemical toxins, and destroy human health genes to attack cancer! To treat cancer, we must first seek truth from facts and study the real cause of cancer in order to suit the remedy to the case! Since cancer is related to body tumors, can we try to detoxify the tumor in time and perform surgery without harming the body (however, the process of dissolving the tumor without harming the body is very painful and struggling, and most people can't do it, either because they can't persist or because they are intercepted by quacks halfway)? A friend of the proprietress of a beauty salon had hydrops in her lungs after a high fever a few years ago. Three or four hospitals say it's cancer! She was unwilling, and finally went to the tuberculosis hospital for a check-up. An old doctor took a student to help her check up and said, there is phlegm in her lungs! She was relieved when she heard it. Results After the hospital helped her to suck out the sputum, the accumulated water in her lungs naturally receded and her body recovered quickly. Now she is strong enough to make the beauty salon bigger and bigger, and her body is much stronger than the average person. This inspirational story is worth learning!