Black tea tastes sweet and warm, warms the stomach, dispels cold and dampness, has the effect of harmonizing and invigorating the stomach, and can drive away cold and warm the body. Black tea also has the function of nourishing and protecting the liver. People with deficiency-cold constitution and the elderly should drink warm black tea.
It is especially suitable for drinking in winter, which can nourish the body, nourish yang, generate heat and warm the abdomen, thus enhancing the adaptability of the human body to the winter climate.
Drinking tea in moderation is good for your health, but it will do more harm than good regardless of the situation. China is the hometown of tea, and tea culture has a long history. Tea making and drinking have a history of thousands of years. According to color and fermentation degree, it can be divided into seven categories: green tea, yellow tea, white tea, green tea, black tea and scented tea. Divide the nature of green tea before drinking.
Extended data
Matters needing attention in drinking tea
A taboo, drinking tea on an empty stomach,
Drinking tea on an empty stomach will cool the spleen and stomach, which is equivalent to "inviting wolves into the room." There has been a saying in China since ancient times that "you don't drink hollow tea".
Two bogey, drink hot tea?
Too hot tea irritates throat, esophagus and stomach. If you drink too hot tea for a long time, it may cause pathological changes in these organs. According to foreign research, people who often drink tea with a temperature over 62 degrees Celsius are more likely to damage the stomach wall and suffer from stomach diseases. The temperature of drinking tea should be below 56 degrees Celsius.
Three bogey, drink Leng Cha?
Warm tea, hot tea can make people think clearly, and their ears are bright; Herbal tea has the side effect of cold coagulation and phlegm accumulation.
Four bogeys, strong tea?
Strong tea contains caffeine and theophylline, which is irritating and easy to cause headache and insomnia.
People's Network-distinguish between cold and warm before drinking tea
People's Network-Drinking more tea is better than drinking less. Seven taboos that should be paid attention to.