1. Jujube tea: Jujube is warm and sweet, and has the effects of nourishing the middle warmer, nourishing blood and calming the nerves, promoting fluid production and detoxifying, protecting the liver and strengthening the spleen. It can be eaten properly or soaked in water.

2. Green tea: Catechins in green tea can promote the metabolism of body fat, thus reducing the burden on the liver and protecting the liver.

3. Lycium barbarum tea: Lycium barbarum has the functions of nourishing liver and improving eyesight, nourishing yin and moistening lung, tonifying kidney and replenishing essence. It is helpful for people who are weak and gloomy due to kidney yin deficiency and liver qi deficiency.

4, white chrysanthemum tea: white chrysanthemum has the effects of calming the liver and improving eyesight, nourishing and protecting the liver, clearing away heat and detoxifying. , suitable for people with a strong liver fire.

5, honeysuckle tea: honeysuckle has the effects of clearing liver and improving eyesight, calming liver and cooling blood, enriching blood and nourishing blood, clearing heat and detoxifying. And often taken in water, it has a certain positive effect on nourishing the liver.