Facial health care, also known as beauty care, was called "staying in the face" by the ancients. The main purpose of facial health care is to make the face rosy, white and delicate, without obvious wrinkles and freckles. The facial health care discussed in TCM health preservation mainly focuses on anti-aging and making the youthful appearance last forever. In the application of specific health care measures, we should focus on viscera and qi and blood, pay attention to the overall and comprehensive nursed back to health, and fundamentally ensure that the face is not aging.
First, massage beauty: massage beauty can promote facial blood circulation and make the face radiant. The specific method can be to rub your ears with your left and right hands after getting up in the morning, and then gently pull your ears; Rub the scalp with your fingers and comb your hair; Finally, rub your hands and wipe your face with hot hands, fourteen times from top to bottom.
2. Acupuncture beauty: Stimulate acupoints through acupuncture, adjust organ and tissue functions, promote blood circulation and delay skin aging. Clinically, the prescription of acupoint selection based on syndrome differentiation can be adjusted according to the specific situation. For example, in wrinkle removal, you can acupuncture silk and bamboo, bamboo, sun, incense, cheek car, wind and so on.
Third, drug beauty: drug beauty can be divided into two categories: oral beauty prescription and external beauty products. Topical ointment, powder, ointment, etc. You can apply it to your face. Ruyurong Xishi Powder: 60g of mung bean powder, 30g of Radix Angelicae Dahuricae, Rhizoma Bletillae, Radix Ampelopsis, Bombyx Batryticatus, 30g of Rhizoma Typhonii and Trichosanthis Radix, 0/5g of Gan Song, Rhizoma Kaempferiae and Radix Momordicae, 6g of Herba Lysimachiae Christinae, 6 g of Radix Saposhnikoviae and 6 g of Rhizoma Ligustici, and 2 pieces of soap, all of which are ground into fine powder each time. According to the "Selected Prescriptions of Empress Dowager Cixi during Guangxu Period", Empress Dowager Cixi used this prescription for beauty and health preservation. The photo of her 60th birthday seems to be in her forties.
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