The gallbladder meridian is the meridian connecting the liver. Insisting on knocking on the gallbladder meridian can promote the smoothness of meridians and promote the secretion of bile by the liver, thus enhancing the digestion and absorption capacity of the human body, decomposing more fat and cholesterol, which is beneficial to health.

Knocking on gallbladder meridian can improve human hematopoietic function, strengthen human yang, accelerate blood circulation and body metabolism, and enhance human physique, which is not easy to be attacked by diseases. Because the gallbladder meridian is located on the outer side of the thigh, knocking on the gallbladder meridian can help the meridians of the leg to be unobstructed, discharge excess toxins, and strengthen the fat metabolism of the leg, thus achieving the purpose of stovepipe and reducing fat.

Matters needing attention in tapping gallbladder meridian

Because people have a lot of blood to digest food at the next meal, don't knock at the door within half an hour after eating. In addition, don't knock on the gallbladder when you are angry. ?

Generally, when it's hot, it's enough to knock on the knock position, which is very comfortable. It is estimated that it will be completed in 10 minutes. When it is in place, it is enough to knock once a day, or knock more.

The posture can be casual, sitting or standing, and there is no limit. Don't take courage as a burden, just stick to it. You can certainly achieve a healthy goal.

Refer to the above? Baidu encyclopedia-knocking on the gallbladder