Tomatoes are the most common seasonal vegetables in summer and can be eaten as vegetables and fruits. Tomatoes, also known as tomatoes, are delicious, mainly acidic and nutritious. According to clinical reports, there are a lot of lycopene in tomato skin, and lycopene has the best anti-aging and antioxidant effects. Many health care products companies make health care and beauty preparations by extracting lycopene, which is deeply loved by beauty lovers.
Traditional Chinese medicine health experts often say that tomato fruit is also rich in trace elements and vitamins, among which vitamins A, D and P are the highest, ranking first among vegetables and fruits. Generally speaking, a tomato can meet the nutritional needs of the body in the morning and evening.
In addition, TCM health experts also said: Because tomato fruit is rich in cellulose, it can help people with constipation peristalsis and promote gastrointestinal digestion and body excretion. Eating more tomatoes is also beneficial to skin care, making skin smooth and rosy.
Some beauty lovers like to use masks made of tomato juice and tomatoes to protect their skin. These are very good beauty methods, such as tomato honey mask.
Mix tomato juice with honey and a little egg white, and sprinkle a little pearl powder on your face every morning and evening. Generally, it will take effect within half a month, and your skin will become smooth and ruddy. Most importantly, it will be very moist.
At the same time, tomatoes also have a medical and health care function, which has a good health care function for some patients with gum bleeding and night blindness. Tomatoes taste sweet and sour, and are very popular among men, women and children. Eating them regularly can not only enhance health and body resistance, but also make the skin Bai Jie tender.
Chinese medicine health experts remind: when eating tomatoes, be careful not to eat immature tomatoes. Immature tomatoes also have excessive lycopene, which is not conducive to digestion. Eating too much can lead to poisoning.