How much white wine to drink is the right amount. It depends on personal physique, and the most important factors, such as age, mood, environment and so on. Generally speaking, a person weighing 60 kg drinks 60-degree white wine, with a maximum of 50 ml a day, which is 1 2.

Matters needing attention in drinking liquor:

First, binge drinking without drinking.

Drinking for health has existed since ancient times. The ancients paid special attention to the quality of wine and thought that drinking good wine was the best health care. Gu Zhong, a physician in the Qing Dynasty, said in the book "Nourishing the Heart": "The older the wine, the more fragrant it becomes. Violent wine (referring to hastily brewed wine) must not be drunk, and drinking it will hurt people. "

Second, drinks must be swallowed.

Many people like to propose a toast on the wine table, which is generous and heroic. In fact, drinking like this is unscientific and wrong. The correct way to drink is to sip slowly and fully taste the aftertaste of the wine. Drinking too fast is easy to stimulate and damage the stomach.

Third, don't mix drinks.

Different wines have different ingredients, and some ingredients may produce harmful ingredients when mixed together, causing gastrointestinal discomfort and headache, so try not to mix wines.

Fourth, don't drink too much.

When drinking, don't force it into your stomach, don't drink angry wine, and don't force or persuade others to drink.