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How do those long-lived old people do without age spots on their faces?
Do more labor, as the old saying goes, labor is the most glorious! Working by yourself can not only exercise, but also get inner satisfaction. In this way, people will become diligent and happy, and naturally they will be healthier. Everything will be fine when they are well! .

Generally speaking, the human body contains antioxidants and antioxidant enzymes. Antioxidant enzymes are protein, which are mainly synthesized by human body, such as glutathione and superoxide dismutase. Vitamin E, vitamin C and beta carotene are all antioxidants.

Sun protection here does not mean sun protection in hot summer. There are ultraviolet rays all year round, and rainy days are no exception. .

Do a good job in skin care and sun protection, don't save trouble, and don't be afraid of trouble. .

You can't be too fat and too thin, too fat to look old, too thin to look wrinkled, and the fourth is to look at your eyes. A 30-year-old woman can pretend to be a girl in her twenties with a little maintenance. After all, she is almost the same age, and life is not stressful. It is difficult for a 40-year-old person to pretend to be the eyes of a 30-year-old woman. At the age of 40, he has experienced the indifference of marriage and the educational career of his children, and the vicissitudes brought by that experience are first reflected in his eyes.

My face is wrinkle-free, my skin is firm, my figure is definitely good, and I am still very good among my peers. But it's okay not to talk, and it's exposed when you talk, because the most prominent thing about age is experience, and you can see through everything at a glance. Not young people can compare with [covering your face] and [covering your face], but also your hands and hair. When I am old, the veins on the back of my hand are prominent and my joints are obvious. Although the hair is evenly distributed, it is getting rarer and rarer, and the white hair is dim, which is very representative of age.

Such a face, no matter how old, with or without wrinkles, will give people the feeling of old! However, one advantage of this kind of person is that he is not young when he is young, but when he is really 60 or 70 years old, he will not look too old, giving the impression that nothing has changed!