"Preventing diseases before they occur" is a strategy for preventing diseases and preserving health put forward as early as Huangdi Neijing, and it is the earliest idea of "prevention first" strategy followed by health departments in China so far.

It includes many aspects, such as prevention before illness, prevention after illness, prevention after change and so on. This requires people not only to treat diseases, but also to prevent diseases, pay attention to the trend of preventing diseases, and think of emergency measures that can be taken before diseases occur, so as to grasp the initiative of diseases and achieve the "work skills" of "perfect treatment".

The core of TCM disease prevention is to nourish the heart, that is, to adjust the mood and maintain a good attitude. Mental health care has become a health theme in 2 1 century, and a good mental state is an important guarantee for health. Psychosomatic diseases have become the enemy of human health in 2 1 century.

Unhealthy psychology is characterized by materialism, indifference, vulgarity and agitation. Mental health and physical health are closely related and mutually causal.

Extended data:

Prevention and treatment is a method to prevent the occurrence and development of diseases through prevention or treatment. Basic principles of therapeutic principles of traditional Chinese medicine.

Disease prevention has three meanings:

First, nip in the bud, emphasizing health care and disease prevention;

The second is to prevent the spread of the disease after the onset, emphasize early diagnosis and early treatment, and control the development and evolution of the disease in time;

The third is the prognosis to prevent the recurrence of the disease and cure the sequelae.

Baidu Library —— The Thought of Preventing Diseases in Traditional Chinese Medicine