Black sesame powder has the function of nourishing hair and blackening hair. Take 2 spoonfuls each morning and evening, with warm water and sugar or honey. Having a drink after dinner, turning white hair into black hair, is a trivial matter!
Drinking honey water often has many benefits, such as treating insomnia and improving sleep quality. And effectively regulate the nervous system in the human body, relieve nervous tension, not only beauty beauty but also help the hair to turn black slowly.
Since ancient times, mulberry leaves have been used to wash hair, but mulberry leaves are precious. Mulberry can improve scalp ecology and promote hair growth.
According to Yan Hui of Materia Medica, Polygonum multiflorum Thunb. The kidney governs the storage and the liver governs the discharge. This kind of material bitter, bitter nature tonifies the kidney, warms and nourishes the liver, and can converge the essence, so it can nourish blood and nourish the liver, strengthen the body and kidney, strengthen the bones and muscles, and blacken the hair. This is a tonic medicine.
The world calls walnuts "the king of black hair", which is recorded in many health books. Walnut has the functions of keeping healthy, moistening muscles and blackening hair. Protein, which is rich in walnut kernel, is a kind of high-quality protein and a basic nutrient for maintaining life activities. Phospholipids can increase the activity of cells and play an important role in maintaining brain nerve function, making skin delicate and promoting hair growth.
Modern people have great work pressure and are prone to premature aging. Friends around you will first have symptoms of thinning hair and white hair. Besides qi and blood, black hair is also a good sign of kidney qi. Yam has the effect of tonifying kidney. Eating yam often is beneficial to blackening hair. Yam contains a variety of nutrients, which has the functions of strengthening body, nourishing kidney and benefiting essence. Can effectively promote metabolism. When you are well, your hair will gradually turn black.