In the cold winter, people take supplements one after another to accumulate nutrition and keep fit. Practice has proved that the winter with biting wind and heavy snow is the best season to maintain kidney qi. So how should I raise my kidney in winter? What are the traditional Chinese medicines for tonifying kidney? Let's take a look! 1. Nourishing yin and tonifying kidney, clearing away heat due to deficiency, such as Radix Rehmanniae Preparata, Fructus Lycii, Rhizoma Anemarrhenae, Colla Corii Asini, Carapax Trionycis, Cortex Phellodendri, Mori Fructus and Carapax et Plastrum Testudinis.

2. Products for warming and tonifying kidney yang, such as cornu Cervi Pantotrichum, Herba Epimedii, Radix Aconiti Lateralis, Radix Dipsaci, Herba Cistanches, Eucommiae Cortex, Fructus Psoraleae, Rhizoma Curculiginis, Radix Morindae Officinalis, Semen Cuscutae, and Herba Taxilli; Among them, Eucommia ulmoides, Taxilli, Dipsacus, etc. It also has a good effect of strengthening bones and muscles and eliminating back pain.

3. Bushen essence products, such as Cordyceps sinensis, Polygonum Multiflori Radix, Cornus officinalis, Rhizoma Dioscoreae, Fructus Ligustri Lucidi, Ginseng Radix, Rhizoma Polygonati and Radix Astragali.

4. Take astringent products, such as Cornus officinalis, Mume Fructus, Ginkgo biloba, Schisandra chinensis, ootheca mantidis, nutmeg and gecko; Among them, ootheca mantidis, ginkgo biloba and gecko are more specialized in kidney failure; These drugs are mainly used for kidney-qi deficiency syndrome.

Matters needing attention

These are some principles that everyone should pay attention to when raising kidneys in winter. Paying attention to these principles will benefit everyone's health and health care.