How to manage your health? The core content is to develop good living habits and prevent problems before they happen. There is a concept in Chinese medicine called. Nip in the bud? Its significance lies in preventing before illness, correcting before illness, and preventing before illness, that is, preventing before illness, preventing after illness, and preventing recurrence after illness.
Prevention of disease means that for healthy, sub-healthy people and people who have just recovered from the disease, you can understand your physical condition by listening, listening, asking, inquiring, and using TCM constitution identification and TCM syndrome differentiation. According to the results of medical examination, you can investigate the factors that endanger your health according to everyone's different physical conditions, different health conditions and different living habits, and tailor a comprehensive and in-depth health care plan for you. Guide you to take health intervention measures such as diet and daily life, emotional conditioning, exercise therapy, Chinese herbal medicine, etc. to adjust your physique, adjust the balance between Yin and Yang, strengthen your disease resistance, get sick less, recover as soon as possible even if you are sick, and truly realize prevention before you get sick.
Raise three volts in summer and make up three or nine in winter? . What is the highest realm of Chinese medicine? Nip in the bud? The role of TCM in preventing diseases is mainly reflected in preventing diseases before they occur and emphasizing self-healing ability.
How to prevent disease before it happens, Chinese medicine puts forward. Heaven and man correspond? According to the medical point of view, it is necessary to carry out targeted treatment according to time, place and place, and use comprehensive therapies such as Chinese medicine, ointment and moxibustion to regulate various sub-health States.
Everything will go through a stage from scratch, and so will diseases. Now that we know the development trend of the disease, we can take corresponding measures to prevent the occurrence and development of the disease.
Significance of disease prevention
1, and gradually form the consciousness and concept of health preservation.
Whether it's preserving health before illness, preventing diseases first or treating diseases if you want to prevent slow progress, or treating diseases early, preventing the spread of diseases, adjusting after illness and preventing recurrence. Its core is disease-free early prevention and early treatment. Take precautions before they happen, emphasize health, prevent diseases, and gradually form the consciousness and concept of maintaining health.
2, urge to establish a correct concept of health.
With the development of society, the improvement of living standards and the development of medicine, people's understanding of health has gradually deepened. At present? Disease medicine? Gradually? Health medicine? Change, the object of medical attention will also change from? Is there a patient group? Gradually? Patient group? Where to expand the strategy of treating diseases? See a doctor when you are sick? Orientation? Prevention first? Transformation, the entry point of medical intervention has gradually moved forward.
Environmental pollution, fast-paced life and bad living habits make modern diseases such as cardiovascular and cerebrovascular diseases, malignant tumors, respiratory diseases and metabolic disorders the biggest killers of health, but there is no specific medicine for such diseases at present.
Self-care-centered regimen tells us that preventing diseases before they happen and treating them at the beginning are the essence of the theory of preventing diseases before they happen. Let's just say. Nip in the bud? It plays a leading role in improving the health quality of the whole people.
3. Reduce medical expenses and save medical resources.
The significance of national health to society lies not only in providing a foundation for development and solving health problems, but also in promoting economic growth. For a single patient, more social value can be created by improving the health level and increasing the time limit and quantity of personal contribution to society. It can also save a lot of treatment costs and medical resources for the country.