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Effect of lutein on children
Lutein has the following effects on children.

Enhance eyesight

After taking lutein, it can inhibit macular hypopigmentation, improve color vision sensitivity and improve vision, thus effectively preventing myopia and juvenile retinitis pigmentosa. Some studies have shown that the antioxidant effect of lutein may also have a positive impact on eye health.

protect eyes

Lutein can also increase antioxidant substances in eyes, reduce the damage of eye cells to ultraviolet and blue light, and prevent the occurrence of eye diseases, such as dry eye and cataract.

Promote brain development

Lutein is also one of the essential nutrients in the brain, which can promote the growth and development of neurons, improve children's learning and memory ability, and prevent children from mental retardation and developmental retardation.

Matters needing attention

Although lutein has many benefits for children, we should also pay attention to the principle of proper amount when using lutein. Excessive use may have some side effects. At the same time, lutein can not replace the supplement of various nutrients, so it is recommended to give it to children under the guidance of a doctor.