In autumn, the climate becomes dry, and problems such as dry skin and itching come to the fore, especially for women now. Tight skin will also affect their makeup. So it is very important to take care of their diet now, and drinking soup can be the first choice for women's health. What are the autumn female health soup now?

Qiuqiu woman healthy Tang

Speaking of the current autumn health soup, the first is the old duck soup with Shashen. The old duck stewed Radix Adenophorae, because Radix Adenophorae can nourish yin, clear lung and stomach, and the old duck can replenish blood, so this soup is the best. The other is tremella and Sydney soup. You can soak the tremella first, then add Sydney to boil and rock sugar. This soup not only tastes good, but also has the effect of moistening the lungs, especially Sydney, and can also prevent coughs that are prone to occur in autumn. There is also a kind of soup, which is also very suitable for modern women. It is Sydney Pork Lung Soup. Stew Sydney and pig lungs together, and then add cogongrass rhizome, which can improve body heat in autumn and blood in sputum, with many functions.

Speaking of the current autumn female health-preserving soup, as long as you know it, you will find that there are many kinds of soups that women can choose now, and it is through this health-preserving soup that many women can get better health in autumn.