Beef with pine nuts
Efficacy: Warming the middle warmer, benefiting qi and enriching blood.
Nutritional value: linoleic acid, vitamin E, calcium, iron, phosphorus, potassium, manganese, linolenic acid.
Suitable crowd: suitable for people who are physically weak, afraid of cold, have lukewarm hands and feet, and are physically weak after surgery and illness.
Materials needed for beef with pine nuts
The main ingredients are beef, pine nuts, peas, corn, ginger, salt, monosodium glutamate and cooking wine.
The method of beef with pine nuts
1 Wash and dice beef, wash peas, corn and pine nuts respectively, and wash ginger and slice.
Boil peas, corn and pine nuts until medium-ripe, and set aside.
Heat the oil pan, saute ginger slices, add beef and cooking wine, add peas, corn and pine nuts, add salt and stir well to serve.
Efficacy and function of beef with pine nuts
Pine nuts are an important traditional Chinese medicine, which can strengthen the heart, moisten the skin and prolong life, and also have high therapeutic value. Beef can improve the body's disease resistance, especially suitable for people who are recuperating after surgery and illness, such as replenishing blood loss and repairing tissues. This dish of beef with pine nuts has the effects of nourishing blood and beauty, warming the middle warmer, benefiting qi and nourishing blood. This prescription has the function of regulating qi and blood, which is a good choice for people who need to recuperate after a long illness, and can also play the role of repairing, strengthening physique and strengthening bones and muscles.
Everyone knows the specific method of beef with pine nuts. This kind of food is generally available all year round, with high nutritional value, and can also play the role of strengthening the spleen and stomach, replenishing qi and blood, nourishing the body and strengthening bones and muscles. It is a good choice for people who are weak or need supplementary nutrition.