How to eat: Every time you scoop cream, there is no water on the spoon, and it is easy to get moldy when it meets water. If you accidentally encounter mold, you can remove the mold from it, pour it into the basin, add the lid and steam it for half an hour before you can continue eating. Autumn is a good time to make up for the cold weather recently. Come with me. There are so many friends who make customized Guyuan ointment in health care stores that they can't finish reading it. How to eat Guyuan ointment 1. It's the first time to take it, once every morning on an empty stomach, each time 10g. Two, take 5 days as a unit cycle, and add 5 grams every 5 days. I send you a small bag of 20 grams of Guyuan ointment for your reference. For example, you started taking it in June 1. 1-5 Take it every morning 10g once a day. (This time, the total consumption in 5 days is 50g. ) .6 6- 10/0 Eat 15g once a day. (The total consumption in the last five days is 75g. ). 1 1- 15, take 20g every day. You can take10g once every morning or twice in the morning and evening. In short, diet therapy is not drug therapy, as long as it suits you. (Total consumption in the third five days 100g). 16/20, eat 25g every day (the total consumption for the fourth five days is 125g). 2 1-25, eat 30 grams a day. At this time, you can also change it to10g, three times a day (the total consumption for the fifth five days is150g). The above are theoretical data, because it is a diet therapy, so you can estimate it when you actually eat it, without being too strict, and eat according to your own feelings. There is no symptom of getting angry, and the amount can be increased appropriately. If you are usually cold and have symptoms of getting angry, you can reduce it appropriately, or take it once every other day instead. So 1 kg Guyuan ointment can be eaten for one month for the first time. In a word, dietotherapy emphasizes perseverance, not eating a fat man in one bite. Persistence is victory, and persistence is health. Third, according to your own feelings, it is enough to increase the amount to about 20-30 grams per day, and continue to take this amount. Consumers are advised not to add too much. The effect is to insist on eating every day instead of eating a lot at once. Fourth, female friends should not take it during menstruation. The dosage of Guyuan ointment varies from person to person: generally, for those who are weak after illness, one spoonful is enough twice a day; For the treatment of gynecological diseases, take one spoonful twice a day; Men can lower blood pressure, reduce blood lipid and treat gout, 1-2 times a day, each time 1 spoon; Just as a health care, a spoonful every morning is enough; People with poor sleep, eat a spoonful after soaking their feet at night, which is good for sleep; Children eat it before going to bed at night, just one and a half spoonfuls at a time. Some people have symptoms of getting angry after eating, so they can eat less or every other day; It doesn't matter if some people have diarrhea after eating it. This shows that the spleen and stomach are still cold and wet, and it will be better to eat more ginger or other spicy food. In the formula of Guyuan ointment, red dates, black sesame seeds, walnut kernels and rock sugar are conventional formulas. If you encounter diabetes, you can remove the crystal sugar and add Lycium barbarum 1 ~ 2; If constipation is serious, you can add 2 ~ 3 pieces of pine nuts; If qi deficiency is serious, especially afraid of cold, you can add 2 ~ 3 longan; If insomnia is serious, you can also add 1 ~ 2 Ziziphus jujuba seeds, so that the effect of treating various diseases will be better. Food Preservation: Come with me. The Guyuan ointment mailed to you by Health Home is a sealed bag in vacuum packaging. You can eat it directly after receiving it. In order to facilitate long-term storage, it can be divided into bottles or bags. Cover a bottle (bag) tightly first, and seal the rest in cold storage. Because Guyuan ointment is stained with saliva or often exposed to the air, it is easy to deteriorate. If you are interested, you can steam it for about 20 minutes after receiving Guyuan cream, which will make you feel fragrant and refreshing. If you can't finish eating for a long time, you can remove the white hair and continue to steam it in the pot. It is still edible. Tips In the formula of "Guyuan Paste", rock sugar is a conventional raw material. If diabetic patients need to be removed, the dosage of Lycium barbarum can be increased appropriately. If constipation is serious, you can increase the dosage of pine nuts. If qi deficiency is serious, people who are particularly afraid of cold can increase the dosage of longan grams. If insomnia is serious, you can increase the dosage of red dates. People who are not suitable for taking Guyuan ointment are really too greasy and have a partial eclipse, which is not suitable for people who use it. Long-term consumption will gradually reduce the transport function of the stomach and intestines. Neijing, a classic work of traditional Chinese medicine, repeatedly emphasized: "Stomach qi leads to health. Without stomach gas, you will die. " This shows that stomach qi can never be hurt. It is suggested that before taking Guyuan ointment, it is best to ask Chinese medicine practitioners to add or subtract the prescription of Guyuan ointment according to the user's physique. Situation 1: People with poor spleen and stomach. Originally, the spleen and stomach were insufficient and the appetite was not good. Easy defecation, sallow complexion, fatigue, fat and weak tongue coating, slow and weak pulse. Simply listening to Guyuan ointment can tonify qi and blood. After taking it by mistake, the following symptoms appear: "poor appetite, bloating and tightness in the stomach, thick stool, increased menstrual blood clots and decreased physical fitness." Bad spleen and stomach. As a result, the more she ate, the weaker she became, and her face was sallow ... ". Situation 2: Women with cold uterus. I was afraid of getting cold in my abdomen. When I come to menstruation, I have severe pain, dysmenorrhea, dark menstruation, blood clots, backache, too much hair and cold legs, especially my feet. I got into bed for a long time at night and my feet were cold. When I go to see Chinese medicine, I often get the conclusion that "liver and kidney are insufficient, blood deficiency and qi and blood deficiency". After reading the book "Godmother", I thought that I really needed to replenish qi and blood, so I began to take Guyuan ointment. As a result, it backfired, and the following situation appeared: "Blood clots increased (because Ejiao in Guyuan ointment is a nourishing and yin-nourishing product, if it is not matched with drugs that promote blood circulation and warm yang, it will lead to stagnation of qi and blood. Other red dates, rock sugar, black sesame seeds and walnut kernels are also nourishing products, which further aggravate Guyuan. It will lead to qi stagnation and blood stasis, and blood clots will increase), dysmenorrhea will last or even worsen, abdominal distension will be full, the abdomen will swell, and even nosebleeds (the abdomen is cold and the blood will be forced to flush), dry mouth, and the hands and feet will continue to be cold ... "Case 3: Children with weak spleen and stomach have a class of children who don't like to eat, grow up, are in poor health and are easy to get. When these children go to see Chinese medicine, most of them are diagnosed as "spleen and stomach weakness". Books such as "The Wisdom of Not Being Sick" mentioned: "Many parents report that their children's sleep quality is obviously better after eating, and their appetite is also open." Traditional Chinese medicine believes that the appetite has improved, which is impossible from the medicinal properties and actual situation of Guyuan ointment. Children with weak spleen and stomach will have bloating, difficulty in defecation, blue pool of gas, easy to catch a cold, and have a particularly big temper (which is easy for children with damp heat in the body). They like to talk back, and if they don't eat well at ordinary times, their appetite will become worse. This is because Guyuan ointment is too greasy, which is not suitable for people with weak spleen and stomach, especially children with delicate viscera. Guyuan ointment is too greasy and more sexual. It won't take long for ordinary people to have various situations. How to prevent Guyuan ointment from nourishing the spleen and stomach? If you feel indigestion, loose stool, poor appetite and abdominal distension after taking Guyuan ointment, you usually need to use tangerine peel, Poria, stir-fried malt, stir-fried rice bud, Massa Medicata Fermentata and stir-fried hawthorn to regulate your stomach. But please apply it under the guidance of Chinese medicine. Second, patients with palace cold can remedy palace cold, generally manifested as: stomach cold, dysmenorrhea, just cover it with a warm water bag, usually cold hands and feet, pale face, afraid of eating cold things. Have this kind of performance, and especially want to eat Guyuan cream, or after eating Guyuan cream, false blood clots increase, you need to use some yang-tonifying drugs, you can use "Danggui Sini Decoction", "Cold Ginger", or directly use Alpinia officinarum and brown sugar to warm the palace, and the effect is better! For reference only, please apply it under the guidance of Chinese medicine. There are three suggestions on the original formula of Guyuan ointment, such as tangerine peel, dried ginger, cassia twig, angelica, Chuanxiong, Jiao Sanxian, medicated leaven and so on. The ingredients for regulating spleen and stomach, warming yang, promoting blood circulation and removing blood stasis are added, so that the original nourishing and greasy properties of Guyuan ointment are changed, and the whole prescription will not be too biased. However, the specific formula must be adjusted by Chinese medicine according to the user's physique. Rational use It is generally believed that only people with active limbs, healthy spleen and stomach, excellent appetite, strong digestion, loud voice and abundant yang are suitable for taking, and other constitutions should be used with caution. Teacher Ma declared in the book "Wisdom without Disease": Guyuan ointment is a specific medicine for gout! However, in the doctor's opinion, gout is mostly a mixture of cold, dampness and heat in the body, which is used to treat warming yang and eliminating dampness, or clearing heat and promoting diuresis. Traditional Chinese medicine believes that Guyuan ointment may aggravate gout, but it should have no therapeutic effect. Guyuan ointment is only suitable for gout patients who are old and weak, with aching bones and muscles, deficiency of yin and blood, and weakness of spleen and stomach, but such patients are rare in clinic. The main population of gout is still a mixture of cold and damp heat. Teacher Ma's book "Wisdom Without Illness" says: "If people with severe qi deficiency are particularly afraid of cold, they can increase the amount of longan." Longan meat, also known as longan meat, is a commonly used medicinal material in traditional Chinese medicine. Longan can be warmed up, but it should be treated differently according to different situations. The most basic principle of Chinese medicine is that longan belongs to nourishing yin and warming yang. If you eat too much, you will have symptoms such as getting angry and nosebleeds. This situation is not the effect of warming yang, but the qi and blood do not circulate after warming yang, "heat forces blood to rush." As for the view that longan can tonify qi, it does not conform to traditional Chinese medicine, and it has not been mentioned in medical books of past dynasties. There is a strict division between "qi medicine" and "blood medicine" in traditional Chinese medicine, with different medicines and detailed division of labor. Can Guyuan ointment replenish essence? The answer of Chinese medicine is no! And most patients with nocturnal emission are accompanied by the symptoms of spleen-stomach yang deficiency, such as indigestion and spleen-stomach qi stagnation. Guyuan ointment is too greasy, and only people with very good gastrointestinal digestive system can take it for a long time. Some people will slowly decline their gastrointestinal transport function if they eat it for a long time.