Current location - Health Preservation Learning Network - Health preserving class - What do you think of Xu Wenbing's remarks?
What do you think of Xu Wenbing's remarks?
Teacher Xu Wenbing has made a great contribution to the popularization of Chinese medicine.

In particular, the amateur study and personal use advocated by him have made everyone live seriously, with peace of mind and light in their eyes, live in a healthy state and take full responsibility for their own health, which has affected many families.

Xu Wenbing is a famous family of Chinese medicine and a famous mouth. In Houpu Chinese Medicine School, he read widely and knew Taoism, Yi ology, ancient prose and poetry like the back of his hand, so the profound theory of Chinese medicine became a course of Chinese culture. After listening to the Emperor's Canon of Medicine, I found that I hardly knew Chinese characters, so I rediscovered our traditional culture and rediscovered the beauty of Chinese medicine.

Traditional Chinese medicine pays attention to people-oriented, not germs-oriented. From the development history of western medicine, doctors have been fighting against germs. The drug resistance of bacteria has forced us to develop new antibiotics, such as cephalosporins, which have been upgraded to the third generation at least, but the bacteria are still mutating, so we have to continue to look for new antibiotics to deal with unknown bacteria.

The angle of Chinese medicine treatment is: don't worry about the kinds of bacteria, we just need to take care of ourselves. No matter what kind of bacteria appear, our immune system is strong enough, so don't worry.

Understanding Chinese medicine at a higher level

Restore consciousness. Knowledge is the basic principle of learning to prevent diseases and preserve health, and sleep can only be replaced by yourself. Drinking water is hot and cold, and eating something makes my stomach uncomfortable. You should be awake. Animals are ignorant but conscious, so most of them live a very healthy life. We are so ignorant now that we can't eat a glass of ice water. I don't know if it's delicious or not, and I don't know how full I feel.

In the same way, after the injury, apply ice and it will be gone, but the wound is still there. Look at those athletes, injured like that, including Liu Xiang this time. Pain is a warning signal for human beings. Is to give you a break, but you keep running with an injection. Go to bed when you are sleepy, drink a can of red bull and continue cooking.

The highest state of learning Chinese medicine. This kind of consciousness is the accumulation of many years, the tempering of mind and will, and the sudden outbreak, similar to the Taoism and Buddhism. Awareness and enlightenment are two different things. Awareness comes first and enlightenment comes last. It is difficult to achieve this state, because many people have been practicing Buddhism and few people have become Buddhas. Reaching this state is the state of harmony between man and nature that Professor Fan talked about in the first class.