The secret of flower health care, the health and disease prevention effects of the top ten flowers, the health care methods of flowers and the health care effects of flowers;
kapok
Efficacy and function of kapok: clearing heat and eliminating dampness
Kapok not only has colorful petals, but also has the effects of clearing away heat and toxic materials, clearing away heat and promoting diuresis, and detoxifying, and has a clear curative effect on superficial gastritis, gastritis, epigastric pain, acute enteritis, etc.
Kapok Poria Porridge
Raw materials: 30g of new kapok, Poria cocos 10g, stem rice 10g, and proper amount of pure honey.
Preparation: Wash Kapok and Poria, decoct in water, and remove residues for later use. Wash and drain the stem rice, and cook porridge with kapok and poria juice. When the porridge is almost ready, take a proper amount of pure honey and cook it a little.
Results: Spleen-invigorating, dampness-removing, blood stasis-removing, blood circulation-activating, cough-relieving and lung-moistening. Kapok has the effects of clearing away heat and promoting diuresis, expelling toxin and promoting blood circulation. Poria cocos and pure honey can relieve cough and moisten lung, and stem rice can strengthen spleen and stomach and warm stomach. They can be used for invigorating spleen and stomach, clearing heat and promoting diuresis, relieving cough and moistening lung, and are especially suitable for young people with deficiency of both qi and blood.
apricot flower
Efficacy and function of apricot flowers: promoting blood circulation, removing blood stasis and regulating menstruation
Fruit trees covered with treasures can be used as medicine, and peach kernel is also an important medicine in clinical medicine to promote blood circulation and remove blood stasis, moisten coal and smooth intestines. Apricot flowers have the effects of promoting blood circulation, removing blood stasis, regulating menstruation, promoting diuresis and relaxing bowels. If women take it regularly, it can promote blood circulation, remove blood stasis, regulate menstruation, moisten intestines and detoxify, thus achieving the overall purpose of beauty, skin care and skin rejuvenation.
Apricot recipe: 20 fresh apricot flowers, longan pulp 150g, and 500g pure grain wine, which can be drunk later. Drink 1 time every day, each time 15ml, which can replenish blood, regulate menstruation, moisten intestines and detoxify, and make your face look like a peach blossom.
honeysuckle
Efficacy and function of honeysuckle: clearing heat and removing fire
Honeysuckle tea is slightly cold and sweet, and belongs to lung meridian, heart meridian, stomach meridian and small intestine meridian. It has the effects of clearing away heat and reducing fire, relieving sore throat and relieving summer heat. Can be used for treating summer heat, diarrhea, influenza, furuncle, acute and chronic tonsillitis, gingivitis, etc.
Recipe of honeysuckle tea: make tea with honeysuckle tea 10 g. Suppose you want to improve taste buds, you can put 10g raw licorice.
lily
Efficacy and function of lily: calming the nerves, helping sleep and nourishing the heart.
Lily is a little bitter. From the perspective of traditional Chinese medicine, the bitter instrument enters the heart meridian and has the effect of venting internal fire. In addition to the heart fire, the heart is at ease. Therefore, lily often has a very good adverse effect on emotional irritability, uncertainty and improving sleep quality. Lily can relieve cough, moisten the lungs and replenish qi, which is also good for the stomach.
Lily folk prescription
Make tea and drink 10g every day. For women who are under too much pressure, they should not only be busy with daily affairs, but also take care of their families. Overwork and sleep quality also have adverse effects at will. Lily is the best choice for them, which can play a very good role in refreshing the mind. In order to keep calm and improve sleep, you can also add skin nutrients to promote the basic metabolism of the skin and make the appearance shiny.
Huang Juhua
Efficacy and Function of Huang Juhua: Anti-aging
There has always been a record of "Huang Juhua's healthy anti-aging" in Shennong's Herbal Classic. According to the analysis of contemporary scientific research, the main components of Huang Juhua are adenosine, carbohydrates, choline, flavonoids, polysaccharides and nutrients. The key to Huang Juhua's popularity is nourishing the kidney, benefiting the leader, resisting aging, pleasing color, delicious and fragrant.
Huang Juhua folk prescription: jujube 30g, stem rice 10c, chrysanthemum morifolium 15g, and boiled porridge with cold water. Take a proper amount of old brown sugar when the porridge is cooked until it is thick. Is beneficial to invigorating spleen, invigorating qi and blood, clearing away diarrhea, and caring skin.
Through our introduction, I believe everyone knows the health care function of these flowers, right? Have a deeper understanding.