Laughter can beautify the face, because facial muscles contract when laughing, which will make the face more elastic and delay aging. When you smile, the brain nerves will relax for a while, thus giving the brain more rest time. ?
Laughter is the secret of longevity. Dutch scientists found that people who often laugh live longer, and the mortality rate of people who live optimistically is 45% lower than that of people who live pessimistically. The mortality rate of cardiovascular diseases is even 77% lower. ?
Laughter is a good way to lower blood pressure. If people often laugh, will their blood pressure drop? This wonderful effect is not short-term, but long-term. ?
Laughter is the best way to prevent diabetes. The latest scientific research shows that diabetics can also benefit from laughter. ? When they smile, their blood sugar level will drop accordingly. ?
Laughter is a good way to promote digestion. When people laugh, the diaphragm vibrates and many muscles are warmed by active activities. ? Therefore, laughter can promote digestion and metabolism. ?
Laughter is a good way to prevent colds. When a person smiles, the concentration of immune serotonin in the middle of saliva and the whole larynx and nasopharynx will increase. ? This serotonin can resist bacteria and viruses that cause colds, coughs, sore throats, colds, flu and other diseases. ?
Laughter can also enhance the ability to resist tumor cells. The latest scientific research by American neuroimmunologists shows that when people laugh, the number of phagocytes produced in the body increases significantly? These cells actively participate in the activities of searching and killing tumor cells. ?
Laughter has so many benefits, why keep a straight face? Smile! Give yourself a big smile before going out every day and you will be full of energy every day.