Drink a cup of ginger jujube tea every morning. It tastes warm and comfortable. You must drink it in the morning to be effective. Why do you recommend drinking ginger jujube tea? Because you often drink ginger jujube tea, it has the effects of eliminating dampness and dispelling cold, stopping vomiting, restoring yang and dredging veins, enriching blood and benefiting qi, eliminating dampness and diminishing inflammation. After drinking, it can promote vasodilation, warm the body and drive away cold, and make the whole body feel warm. It can also promote digestion, increase intestinal peristalsis and protect gastric mucosa. Ginger and jujube are beneficial to gallbladder, analgesia, anti-inflammatory, antibacterial, anti-influenza and upper respiratory tract infection. This can be drunk for a long time, beauty and health! Pregnant women can also drink it.

Ginger jujube paste is especially suitable for office workers. Why? Because office workers lack exercise. "Sedentary hurts the meat", the spleen is the main muscle. After a long time, it will lead to spleen deficiency, which will lead to the accumulation of water and dampness, which will lead to the aggravation of phlegm and dampness, and people will easily fall asleep and have no spirit. Ginger has the effects of invigorating the spleen and eliminating dampness, warming the middle warmer and nourishing the stomach, sweating and eliminating cold evil. Ginger, blood, brown sugar and red dates are combined to make ginger and red dates paste, which is not only convenient to eat, but also first-class in taste, and I fell in love with it as soon as I drank it. Spicy and sweet, and the taste of red dates and medlar is really delicious.

Ancient Chinese medicine said: in spring, we should pay attention to the principle of "tonifying Yang" in diet and eat some foods that "replenish Yang" appropriately. We shouldn't eat sour food in spring. On the contrary, in spring, the yang is born, which is suitable for eating sweet products to supplement the yang, while drinking ginger tea in the morning is just to supplement the yang, so it is correct for everyone to drink it before noon 1 1. Health knowledge sharing Many girls are prone to cold hands and feet and frostbite in winter. There are several main reasons: 1, soft-hearted; 2. Anemia and insufficient circulating blood; 3. Human blood vessels contract; 4, mental stress and other reasons. Usually, you can prepare yourself a cup of ginger jujube tea, which helps to drive away the cold and keep warm.