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What does it mean to send fans for three days and nine days?
When some hot weather comes, people will try their best to make themselves feel cool. At this time, fans or air conditioners are good ways. So what's the point of sending fans when three or nine days come? What aspects should we pay attention to in diet during March 9th?

The significance of sending fans for three or nine days

There are several sayings about sending fans for three days and nine days. First, because "fan" and "kindness" are homophonic, fans also have the meaning of "kindness" and "kindness" and are the best items for giving gifts to friends. Statement 2: A fan means "parting". Generally, weddings and courtship will send a beautifully made fan. Statement 3: Folk fans are also used as mascots to ward off evil spirits and make love. In eastern Zhejiang, on the first Dragon Boat Festival after her daughter's marriage, her mother's family had to send someone to visit her with all kinds of fans. Statement 4: Before the Ming Dynasty, fans were mainly given by men, and the cultural implication of fans was mainly to express friendship, especially as souvenirs when classmates broke up. But after entering the Ming and Qing Dynasties, fans became one of the items that men gave to women. I often write poems and draw pictures on my fans to express my feelings! Statement 5: Folding fans are the most popular, because they can be folded and easy to carry. In ancient times, almost everyone had one. The folding fan can be opened and closed freely, used when it is opened, and hidden when it is closed, indicating that it is free to advance and retreat.

Three or nine days' diet

1 ginger is not afraid of cold after eating for three or nine days. Ginger is pungent and warm. After eating, it can generate heat in the body to drive away cold, which is suitable for patients with cold, dampness or frostbite. At the same time, the elderly also like to drink some ginger tea to prevent colds.

2 chestnuts chestnuts are warm and have the effect of nourishing the stomach and strengthening the spleen. I feel greasy in winter and don't want to eat meat. Chestnuts are a good choice! Stir-fried sugar, porridge and soup are all good healthy foods. The porridge cooked with chestnuts also has the effect of tonifying kidney and benefiting qi, and it is a good thing to replenish the body in winter.

Taboo for three or nine days

March 9 is the season of "hiding and raising" in winter. On March 9th, it is best to slow down the pace of daily life, stop partying all night or working overtime, maintain emotional stability, and slow down the pace of walking and talking accordingly. On March 9th, people can take some methods to keep fit, such as static regimen and slow regimen. In sports, you can choose slower-paced events, such as walking, jogging, doing exercises and Tai Ji Chuan. In addition, we should "go to bed early and get up late and wait for the sun" in winter. In winter, it is best to get up after the sun comes out and go to bed early, which is conducive to disease prevention. In the "March 9th" cold weather, besides soaking feet before going to bed, rubbing hands frequently is also good for your health. On the one hand, it can exercise the flexible function of your fingers, on the other hand, it can promote the blood circulation of your hands. People who have been working indoors often rub their hands to prevent colds. In addition, if you stay indoors for a long time, you should pay attention to drinking more water and moisturizing. Humidifier can be placed indoors to increase air humidity, pay attention to frequent ventilation, and open the window regularly to breathe fresh air.

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