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What food is good for your health in winter?
What do you think must be eaten in winter? I think we can eat something warm, because it's cold in winter, so eating something warm is still quite warm. First of all, winter is especially suitable for eating mutton, especially a bowl of mutton soup. Drinking two bowls of hot mutton soup can not only fill your stomach, but also warm your body. If you add some medicated diet to cook soup, the effect will be better. However, there are many kinds of mutton, some are light and some are heavy. To make a good bowl of mutton soup, we should not only know how to use the seasoning, but also know the quality of mutton, so as to make a good bowl of mutton soup. You might as well soak the mutton you bought in cold water for about half a day to get rid of most of the fishy smell, so it will be delicious no matter how cooked. You don't have to have mutton soup, beef soup or other bone soup is also good. There is also hot pot, which is also popular with many people. After eating, the hot pot is very warm and steaming, which is very suitable for winter.

It's very cold in winter, so eating some hot food is most beneficial to your health. ..... Hot pot is this kind of delicious food suitable for winter. ..... Eating hot pot with mutton as the main ingredient is not only delicious, but also nutritious, which is very beneficial to our health. ..... This is a very suitable food for winter.

2. The nutritious sauerkraut is the most delicious in winter.

Pickled sauerkraut was originally a response to the shortage of fresh vegetables in winter. But now we eat kimchi mainly to enjoy its unique delicacy ... Eating kimchi in winter is sour, fragrant and delicious, and it is rich in various nutrients, which helps us to improve our health and is very suitable for eating in winter.

Frozen pears have a unique taste and can only be eaten in winter.

Frozen pears are delicious only in winter. ..... In the cold of winter, pears become frozen pears after freezing, and their color, appearance and taste will change greatly. They taste sweet and cold, and they are very delicious. ..... This is a delicious food with winter characteristics. It's interesting to eat in winter. You must try it when winter comes. This is some essential food in winter!