Tang Name: Wu Hong Buqi Yangxue Decoction
Ingredients: red dates (4 capsules), peanuts (150g), medlar (15g) and red beans (60g).
Seasoning: brown sugar (50g)
Cooking steps:
1. Soak peanuts and red beans in water for a while. At the same time, wash the red dates and medlar, and cut the red dates with scissors.
2. First put red beans and peanuts into a casserole, add appropriate amount of water and cook for 1 hour.
3. Add red dates and brown sugar and cook for another 30 minutes.
4. Finally, add Lycium barbarum, cook for 5 minutes, turn off the fire and serve.
Nutritional Value and Efficacy of Wu Hong Buqi Yangxue Decoction
1, Wu Hong soup is a good medicinal diet. Drinking Wu Hong soup has many benefits. The red dates, red beans, peanuts, brown sugar, etc. contained in it can strengthen the spleen and replenish qi, enrich the blood, and help to improve anemia. Add brown sugar and boil it together to make it sweet and moist. It has the effects of strengthening the spleen, warming the stomach and relieving pain, and is especially suitable for people with weak spleen and stomach.
2. The five herbs contained in Wu Hong Decoction have the functions of invigorating spleen and promoting blood production, and are effective when used alone. The combination of the five herbs can increase the effect of enriching blood. Wu Hong Decoction has extremely high nutritional value, and is rich in protein, fat, amino acids and trace elements, such as vitamin A, vitamin B, iron, calcium and potassium. It is a nutrient for protecting the liver, and also has the functions of enriching blood, promoting blood circulation and resisting oxidation.