watermelon

The top of melon and fruit not only has edible value, but also has high medicinal value. It is a good product for quenching thirst and diuresis, and is known as "natural white tiger soup" among the people. When encountering extreme heat, especially fever, sleeping with watermelon is more effective than applying ice packs to cool down. But watermelon is cold, so you can't eat too much at a time.

cucumber

Pumpkin is the most nutritious one and is known as "the medicine to save the world". Regular consumption of food that is conducive to the excretion of spoilage bacteria in the gastrointestinal tract is conducive to lowering cholesterol. Especially the lips are often burnt and the throat is dry. It is inconceivable to eat tender cucumbers raw.

strawberry

The contents of sugar, protein and vitamin C in strawberry pulp are 7~ 10 times higher than those in apples and grapes. The contents of malic acid, citric acid, vitamin B 1, vitamin B 12, carotene, calcium, phosphorus and iron are 3-4 times higher than those of apples, pears and grapes. Taiwan Province province calls strawberries "living vitamin pills", while Germans call strawberries "magic fruits", which makes sense. The nutrients of strawberries are easily digested and absorbed by the human body, and eating more will not catch a cold or get angry. It is a healthy food suitable for all ages.